Brook Brush Instructor

Brook Brush Instructor Welcome! I'm glad you're here! I hope to see you at Insanity on Mondays at 6:00 am and Cycle on Thursdays at 7:00 pm and Saturdays at 9:00 am at the CRC!

Lots of chances to workout with me again this week! Come find me at the CRC! TUESDAY: Cycle @ 9:00 am (subbing for Cas...
04/08/2019

Lots of chances to workout with me again this week! Come find me at the CRC!

TUESDAY: Cycle @ 9:00 am (subbing for Cassidy ❤️)
WEDNESDAY: Total Body HIIT @ 5:15 am (we’re doing another Fit Test this week - dont miss it!)
THURSDAY: Cycle @ 7:00 pm
CRC-Fit @ 8:00 pm (subbing for Jessi)
SATURDAY: CRC-Kid @ 6:00 am (subbing for Jessi)
Cycle @ 9:00 am
CRC-Fit @ 10:00 (subbing for Jessi)

Come check out a class at the CRC this week! Wednesday: Total Body HIIT @ 5:15 am (bring water and a mat) Thursday: Cycl...
03/12/2019

Come check out a class at the CRC this week!

Wednesday: Total Body HIIT @ 5:15 am (bring water and a mat)
Thursday: Cycle @ 7:00 pm
Saturday: CRC-Kid @ 6:00 am (for kids 8-11 years old AND A PARENT - subbing for Jessi 💪🏻)
Cycle @ 9:00 am

Come see me at the CRC this week! Tuesday: Cycle @ 9 am (subbing for Cassidy ❤️) Wednesday: Total Body HIIT @ 5:15 am (c...
03/04/2019

Come see me at the CRC this week!

Tuesday: Cycle @ 9 am (subbing for Cassidy ❤️)
Wednesday: Total Body HIIT @ 5:15 am (check out the new 40-minute format!! It’s gonna be AWESOME 💪🏻)
Thursday: Cycle @ 7 pm
Saturday: Cycle @ 9 am

Make time for a workout this week and join me at the CRC! Monday: Insanity 6 am (it’s the last time I’ll be teaching 6 a...
02/25/2019

Make time for a workout this week and join me at the CRC!

Monday: Insanity 6 am (it’s the last time I’ll be teaching 6 am Insanity - don’t miss it!)
Tuesday: CRC-FIT 8 pm (subbing for Jessi 🙌🏻)
Thursday: Cycle 7 pm
Friday: CRC-FIT 9 am (subbing for Michelle ❤️)
Saturday: Cycle 9 am

Come work out with me this week this week! Tuesday- CRC-FIT 9 am (subbing for Tessa) Thursday- Cycle 7 pm Saturday...
02/19/2019

Come work out with me this week this week!

Tuesday- CRC-FIT 9 am (subbing for Tessa)
Thursday- Cycle 7 pm
Saturday- Cycle 9 am

Don’t forget to reserve your bike for Disney-themed trivia & cycle night on Valentine’s Day! Thursday @ 7:00 pm! I’ll ha...
02/11/2019

Don’t forget to reserve your bike for Disney-themed trivia & cycle night on Valentine’s Day! Thursday @ 7:00 pm! I’ll have prizes!!! Bring a friend, a date, or your kids (11 and up can come with a parent or guardian)! It’s going to be a fun night! Don’t miss it!

Insanity tomorrow morning at 6:00 am! If you’re looking for a great HIIT workout, come join us! We are starting a brand ...
02/11/2019

Insanity tomorrow morning at 6:00 am! If you’re looking for a great HIIT workout, come join us! We are starting a brand new round tomorrow. It’s a perfect day to start!

Join me for my brand new Saturday morning 9:00 am cycle class at the CRC! Bring water and a towel if you want one!
02/02/2019

Join me for my brand new Saturday morning 9:00 am cycle class at the CRC! Bring water and a towel if you want one!

Cycle tonight at 7:00 pm at the CRC! I still have a couple of bikes open! Come join me ❤️Don’t forget about the new Satu...
01/31/2019

Cycle tonight at 7:00 pm at the CRC! I still have a couple of bikes open! Come join me ❤️

Don’t forget about the new Saturday 9:00 am class, too! Reserve your bike today 🚲

Hey guys! I’m super excited about the class schedule for next week! Check it out! And sign up for classes today! M...
01/27/2019

Hey guys! I’m super excited about the class schedule for next week! Check it out! And sign up for classes today!

Monday: Insanity 6 am
Tuesday: Cycle 9 am (subbing for Cassidy)
Thursday: Cycle 7 pm
Saturday: Cycle 9 am (NEW CLASS!!!)

Cycle tonight at 7:00 pm! I have a brand new playlist that I can’t wait to share with you all! Hope to see you there!! ...
01/24/2019

Cycle tonight at 7:00 pm! I have a brand new playlist that I can’t wait to share with you all! Hope to see you there!!

Insanity people! We are having our first Fit Test of the year tomorrow morning followed by an Insanity mini-class. The F...
01/21/2019

Insanity people! We are having our first Fit Test of the year tomorrow morning followed by an Insanity mini-class. The Fit Test consists of 8 moves and you will have 1 minute each to see how many you can do. This is the perfect class to come to if you have been wanting to try Insanity! It’ll be a great starting point, as well. We will be re-testing in a couple of months to see your progress! If you are looking for something to help keep you accountable and on-track with your fitness goals as we start the new year, this is it! Remember to bring a mat and water! I do have a few extra mats, so don’t let not having one stop you from coming! Monday January 21 at 6:00 am at the Clyde Rec Center! If you have any questions, please ask!

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717 S 1200 W
Springville, UT
84663

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