The Gold Mine Training

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United States
Springville, NY
The Gold Mine Training

Private Strength Training Facility
In-Person & Online Coaching
As Good As Gold

05/31/2025

Saturday Stronger Bootcamp ✨️⛏️

05/18/2025

📅 What’s Happening at The Gold Mine:

❤️‍🔥 Strength & Shanti – Back again May 31st!
Join us for an hour of empowerment and balance with Strength Training & Yoga, co-hosted by &
📍 Saturday, May 31st | 9:00 AM
Limited spots available – grab yours while you can!

❤️‍🔥 Stronger Connections Book Club – Next Meeting: Tuesday, June 3rd!
We’re reading The Lost Apothecary by Sarah Penner this month.
Come ready for heartfelt conversation and cozy vibes, co-hosted with
📍 Tuesday, June 3rd | 7:30 PM

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✨ 1:1 Personal Training – Sessions available with both &

✨ Stronger Bootcamp – Now twice a week!
Wednesdays @ 7:30 PM & Saturdays @ 8:00 AM

✨ Online (In-App) Training – Fully customized to fit your goals & lifestyle

✨ Stronger Nutrition Coaching – 3 coaching spots currently open!

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Wherever you are in your journey, we’re here to meet you there—one strong step at a time.

⛏️ Let’s get to work, friends!

05/04/2025

Our next meeting is on Tuesday, May 6th—we’ll be discussing our April book (Home Front by Kristin Hannah), adult coloring & picking our next one!

✨ What to Expect:

Light refreshments

A comfy space to connect (don’t forget your yoga mat or something comfy to sit on)

A $5 fee that covers all the fun!

📍 Where: The Gold Mine Training
⏰ When: 730 PM, May 6th

Whether you're a bookworm or just looking to connect, this is for you.

Let’s build stronger connections through books! 📖💪

DM us to reserve your spot or use sign up .training

***VIRTUAL Option - If you'd like to join in on the fun but can't physically make it to our meeting, we can connect virtually. Send us a message & we will get you set up!

04/22/2025

📅 What’s Happening at The Gold Mine:

❤️‍🔥 Strength & Shanti – Back again April 26th!

Join us for an hour of empowerment and balance with Strength Training & Yoga, co-hosted by &

📍 Saturday, April 26th | 9:00 AM
Limited spots available – grab yours while you can!

❤️‍🔥 Stronger Connections Book Club – Next Meeting: Tuesday, May 6th!

We’re reading Home Front by Kristin Hannah this month.
Come ready for heartfelt conversation and cozy vibes, co-hosted with

📍 Tuesday, May 6th | 7:30 PM

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✨ 1:1 Personal Training – Sessions available with both &

✨ Stronger Bootcamp – Now twice a week!
Wednesdays @ 7:30 PM & Saturdays @ 8:00 AM

✨ Online (In-App) Training – Fully customized to fit your goals & lifestyle

✨ Stronger Nutrition Coaching – 3 coaching spots currently open!

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Wherever you are in your journey, we’re here to meet you there—one strong step at a time.

⛏️ Let’s get to work, friends!

04/18/2025

*Rescheduled* Ready to feel strong, centered, and unstoppable? 💪🧘‍♀️ Join us for Strength & Shanti—a unique fitness experience combining:

✨ 30 minutes of strength training to fire up your muscles and build power with
✨ 30 minutes of Shanti Yoga to stretch, restore, and reconnect with your inner peace with

This is your chance to challenge your body and calm your mind—all in one empowering hour. 🖤

📅 Saturday, April 26th
⏰ 9:00–10:00am
📍 .training

We’ve got room for 6 more, but we need at least 3 more to make it happen—so grab your spot and bring a friend!

Booking link is in the bio .training or
Let’s move, breathe, and feel good together ⛏️

04/13/2025

Ready to feel strong, centered, and unstoppable? 💪🧘‍♀️ Join us for Strength & Shanti—a unique fitness experience combining:

✨ 30 minutes of strength training to fire up your muscles and build power with
✨ 30 minutes of Shanti Yoga to stretch, restore, and reconnect with your inner peace with

This is your chance to challenge your body and calm your mind—all in one empowering hour. 🖤

📅 Saturday, April 19th
⏰ 9:00–10:00am
📍 .training

We’ve got room for 6 more, but we need at least 3 more to make it happen—so grab your spot and bring a friend!

Booking link is in the bio .training or
Let’s move, breathe, and feel good together ⛏️

04/10/2025

Two years ago this week, we rolled up our sleeves and got to work—literally.

Just a basement, a big vision, and the belief that we could build something golden.

The Gold Mine started right here ⛏️

04/07/2025

📅 What’s Happening at The Gold Mine:

❤️‍🔥 Strength & Shanti – Back again April 19th!
Join us for an hour of empowerment and balance with Strength Training & Yoga, co-hosted by &
📍 Saturday, April 19th | 9:00 AM
Limited spots available – grab yours while you can!

❤️‍🔥 Stronger Connections Book Club – Next Meeting: Tuesday, May 6th!
We’re reading Home Front by Kristin Hannah this month.
Come ready for heartfelt conversation and cozy vibes, co-hosted with
📍 Tuesday, May 6th | 7:30 PM

---

✨ 1:1 Personal Training – Sessions available with both &

✨ Stronger Bootcamp – Now twice a week!
Wednesdays @ 7:30 PM & Saturdays @ 8:00 AM

✨ Online (In-App) Training – Fully customized to fit your goals & lifestyle

✨ Stronger Nutrition Coaching – 3 coaching spots currently open!

---

Wherever you are in your journey, we’re here to meet you there—one strong step at a time.

⛏️ Let’s get to work, friends!

03/29/2025

Strength for Shawn ❤️

Some battles in life remind us just how strong we have to be—physically, mentally, and emotionally.

My dear friend’s husband, Shawn, is facing one of those battles, and we’re standing with them every step of the way. 🫶

For the month of April, we’re moving for Shawn—doing the reps he can’t right now and showing up in strength, together.

Today, we kicked it off with 10 squats as a group, a small way to honor his fight. And throughout the month, we’ll keep showing up.

A portion of my bootcamp this month will be donated to Shawn’s family, and if you feel called to help, their GoFundMe is linked below.

Shawn, we’re with you. Keep fighting. Keep holding on.

Strength for Shawn, always. ❤️

[https://gofund.me/e01610da]

03/28/2025

Our next meeting is on Tuesday, April 1st—we’ll be discussing our March book (I'm Glad My Mom Died by Jennette McCurdy), adult coloring & picking our next one!

✨ What to Expect:

Light refreshments

A comfy space to connect (don’t forget your yoga mat or something comfy to sit on)

A $5 fee that covers all the fun!

📍 Where: The Gold Mine Training
⏰ When: 730 PM, March 4th

Whether you're a bookworm or just looking to connect, this is for you.

Let’s build stronger connections through books! 📖💪

DM us to reserve your spot or use sign up .training

***VIRTUAL Option - If you'd like to join in on the fun but can't physically make it to our meeting, we can connect virtually. Send us a message & we will get you set up!

03/17/2025

📅 Upcoming Events:

❤️‍🔥 Strength & Shanti – We need at least one more sign-up to make this class happen!
Co-hosted by &
Join us for an hour of empowerment and balance with Strength Training & Yoga!
📍 Saturday, March 22nd | 9:00 AM
Limited spots available (10 max) – grab yours now!

❤️‍🔥 Stronger Connections Book Club – Next meeting is Tuesday, April 1st!
Co-hosted by &
This month, we’re reading I’m Glad My Mom Died by Jennette McCurdy. Join us for deep conversations & crafts!
📍 Tuesday, April 1st | 7:30 PM

📚 The Goldmine Library is coming together!
We’re in the final stretch of getting everything organized so books can officially start being checked out soon. Stay tuned for more info & the online link!

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✨ Personal Training – Sessions available with both &

✨ Stronger Bootcamp – Now twice a week! 💥
Saturdays @ 8 AM
Starting April 2nd – Wednesdays @ 7:30 PM

✨ Online (In-App) Training – Fully customizable to fit your lifestyle.

✨ Stronger Nutrition Coaching – 3 coaching spots available!

🔥 Shoutout to Anthony! 🔥
is now a NASM Certified Nutrition Coach! With both of us now certified, we’re even more excited to help you fuel your goals and optimize your health. Let’s get to work! 💪🥗

Wherever you are in your health journey, we’re here to meet you there and keep you moving forward ❤️‍🔥💪

⛏️ Let’s get to work, friends!

Address

45 E Main Street
Springville, NY
14141

Website

http://tgmtraining.com/

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