Honey’s Barbell Springfield

10/13/2026

Another quarter in the books, and the Hive just keeps getting STRONGER! 🐝💪💛

Q3 of 2026 was filled with hard work, heavy lifts, lots of laughs, new friendships, and women showing up for themselves AND each other!

We’re more than just a gym. We’re a community of women of all ages, abilities, and fitness levels cheering each other on every step of the way.

Here’s a little glimpse of what we’ve been up to at Honey’s Barbell Springfield! 🖤💛

Come see what all the buzz is about!

📍 Springfield, MO
🌐 www.honeysbarbell.com/springfield

10/12/2026

🍯 LADIES! Ready to learn how to lift weights but not sure where to start? 💪

Our Honey Strength 101 programs have been filling up FAST, and we have a few spots remaining in our next session!

📅 Starts Thursday, October 15 at 6PM!

Honey Strength 101 is a 4-week, small-group training program designed for women who want to learn the fundamentals of strength training in a welcoming, supportive environment.

Whether you’ve never picked up a dumbbell or you’re ready to feel more confident working out on your own, this program is for YOU!

💛 Learn proper form and technique

💛 Build confidence using gym equipment

💛 Learn exercises you can continue doing independently

💛 Get hands-on guidance in a small group of just SIX women

No experience necessary. No intimidation. Just strong women getting stronger!

✨ Only $60 for all FOUR weeks!

📍 Honey’s Barbell Springfield

1435 S Enterprise Ave, Springfield, MO

🔗 Register at www.honeysbarbell.com/springfield

Your strength journey has to start somewhere. We’d love to help you get started! 🍯💪

Explore personalized fitness training, classes, and nutritional guidance at Honey's Barbell Springfield to boost strength, confidence, and health.

10/06/2026

** WE ADDED ANOTHER 101 CLASS ** Our Monday class filled up so quick we added another Honey Strength 101 starting Thursday, October 15th at 6pm. This is a 4-week beginners program in a small-group personal training setting. It’s you and five other ladies learning where to start in the gym. We normally have a waitlist on this program so grab your spot today!

09/30/2026

October at Honey’s is looking GOOD! 💪🐝

We’ve got a NEW HIVE HIIT class, schedule updates, and another Honey Strength 101 session added for October! 🙌 Check out the flyers for all the details and find the classes that work for you.

📲 Class descriptions + registration: honeysbarbell.com/springfield

Come get stronger with us this October! 🖤💛

09/15/2026

✨ 15 WEEKS. ✨

That’s what’s left in 2026.

So here’s the question: What can you do in the next 15 weeks to walk into 2027 feeling like a stronger, healthier, more confident version of YOU? 💪🍯

Maybe you want to…
🏋️‍♀️ Get stronger
🔥 Build a consistent workout routine
💛 Feel more confident in the gym
⚡ Have more energy
🙌 Or simply start making YOU a priority again

Whatever your goal looks like, ladies, we’d love to help you get there.

At Honey’s Barbell, you’ll find a supportive, women-focused environment with a team that genuinely wants to see you succeed. We offer a variety of classes, membership options, personal training, and plenty of ways to make fitness fit your life.

You don’t have to wait until January 1st to start.

Imagine what 15 weeks of showing up for yourself could do. 👀💪

🍯 Learn more: www.honeysbarbell.com/springfield
📱 Call or text: 417-571-9040
📧 Email: [email protected]
💬 Or send us a message right here on Facebook!

2027 is coming. Let’s meet her stronger. 💛

Explore personalized fitness training, classes, and nutritional guidance at Honey's Barbell Springfield to boost strength, confidence, and health.

09/15/2026

Jesse wears both hats under our roof! Personal training AND massage?! We’ll take one of each please 😎