Springfield Health and Fitness Center / Underground

10/17/2026

Who’s your trainer?! 😉

10/16/2026

In case you haven't heard- last night we were named Best Health/Fitness Club in the 2026 Best of Springfield Awards! 🥳

We are so grateful to each and every one of you that took the time to vote for us, and of course to everyone who makes Springfield Health & Fitness such an amazing and inclusive space. Thank you, thank you, thank you ❤️

10/16/2026

We're halfway through October, so we wanted to take a moment to check in on everyone's challenge progress! Have you been consistent? Noticed any changes as the month goes on? Tell us in the comments!

And if you haven't started, or fell off, that's okay! It's never too late to get started 💪🏻

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

10/14/2026

Meet Daren, certified personal trainer and manager at Springfield Health & Fitness Center! 💪

Daren knows firsthand that a fitness journey can have its ups and downs. After reaching 325 pounds and spending a week in the hospital, he began making changes to his eating and exercise habits. Today, he’s down to 188 pounds, and has turned that experience into a passion for helping others.

What he loves most about training is seeing clients’ overall health improve and celebrating the everyday victories: climbing stairs without holding the rail, carrying all the groceries in one trip, or walking without needing to stop and rest.

When he’s not at the gym, Daren enjoys hiking and biking, concerts, model railroads, and spending time with loved ones.

His mission is to inspire and empower people to reach their potential. Have a fitness goal that feels out of reach? Come talk with Daren- he’d love to help you take the next step.

Daren Johnson
✉️ [email protected]
📞 207-320-5933

10/12/2026

Looking for a gym that feels comfortable and welcoming, while still having all the tools to help you meet your fitness goals? Come check out Springfield Health & Fitness Center.

Perfect for powerlifters and beginners alike- we offer personal training, group fitness classes, weight machines and free weights, and plenty of cardio equipment! Stop in and take a tour to see what we're all about.

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

10/11/2026

Mark your calendars!

Springfield, Ohio, something special is coming! 👏

On Wednesday, October 28, All-In Nutritionals is teaming up with our good friend and business partner, Megan L. Miller APRN CNP Direct Primary Care , for an evening centered around something we are incredibly passionate about: education.

Join Megan and our very own CEO and expert formulator, Lindsey Duncan, for an approachable conversation about gut health, hormone health, integrative medicine, nutrition, supplementation, and more, with information designed to help you better understand your body and make more confident choices for your health.

Both Lindsey and Megan are excellent educators with a gift for taking complex health topics and making them understandable and practical. You can be assured that you’ll leave with a tremendous amount of valuable information, and more importantly, information you can actually apply to your everyday health and wellness routine.

This won’t just be a presentation. We'll leave plenty of time for Q&A, so bring your questions!

You’ll also have the chance to check out the NEW and AMAZING RX Avenue and learn what they offer!

📅 Wednesday, October 28
⏰ 6:30 PM EST
📍 RX Avenue | 640 N. Fountain Ave., Springfield, OH

Come ready to learn, ask questions, and leave better equipped to take an active role in your health.

Tickets are available now at only $10 per person! Reserve your spot through the Eventbrite link below... We’d love to see you there!!

https://treat-yourself-wellness.eventbrite.com

10/10/2026

It's easy to get comfortable in your routine- but don't forget to push yourself. You are probably stronger and more capable than you think! 💪🏻

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

10/08/2026

If you haven't tried the Vytality Booth yet, what are you waiting for?! Check out all these amazing benefits, and then come on in and see for yourself 👏🏻

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

10/06/2026

Quick tip: make your workout non-negotiable. Treat it like an appointment or plans with a friend, and honor your commitment to yourself by showing up when you say you will 💪🏻

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

10/05/2026

Springfield Health & Fitness: your one stop shop for all the best supplements AND a killer workout 🔥