Springfield Health and Fitness Center / Underground

06/04/2026

Everyone has that one song that instantly boosts the workout- what's yours? Drop it in the comments 👇

06/03/2026

Meet Bobby Chadeayne 💪🏻

Bobby is the co-owner of Alpha Athletics and a certified personal trainer through the American Council on Exercise, with a specialty certification in Sports Nutrition. His love for Springfield and the people in this community helped inspire the start of Alpha Athletics.

“I love this city. This town and these people have allowed us to do what we love. The support is amazing.”

Bobby is passionate about helping others build confidence and reach goals they may not have thought were possible.

“There is not a better feeling, in this world, than helping someone achieve their goals. Everyone has it in them, it’s my pleasure to help them see that.”

If you’d like to meet with Bobby to talk about your fitness goals and how he can help, stop by Springfield Health & Fitness or send us a message to learn more about personal training.

06/01/2026

Who will we see for the Period Kits Ohio fundraiser class THIS SUNDAY, June 7th!? 🥳

Taylor is counting down the days until another HIGH Fitness fundraiser for Period Kits Ohio! There's just something so special about a room full of people moving, sweating, laughing, and making a difference together 🩷💙

If you've attended one of these classes before, tell us in the comments: What keeps you coming back?

Planning to join us on June 7th? Let us know that in the comments too! And if you have a friend who's always looking for a fun workout or a way to give back, tag them and bring them along. The more people we have, the more period products we can provide to our community!

We hope to see you there! 🥳

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FAQ

Q: What is HIGH Fitness?
A; Think high energy, high intensity, great music, and party vibes from start to finish.

Q: What if I'm not in shape, or not used to high intensity workouts?
A: That's okay! Modifications are shown throughout, and you are encouraged to go at your own pace and take breaks as needed. This truly is customizable for all fitness levels.

Q: Will I fit in if I've never been before?
A: Absolutely! First-timers are always welcomed with open arms. The more the merrier!

Q: How do I sign up?
A: You can sign up on the Springfield Health & Fitness website, or you can fill out a waiver at the front desk before class.

06/01/2026

Who's ready!? 👀

05/26/2026

SHF and Mercy Health are collaborating this summer with their final event on June 25th. Check out all their events in June to playlist and advocate for Men’a Health month.

Men’s health matters, and taking the first step is easier than you think. Join us this June for free screenings, expert advice and simple ways to take control of your health, all close to home.

Fast, free screenings
Events across Clark County
Trusted local providers

Know your stats. Own your game. Learn more at https://bit.ly/4nzCPfv.

05/22/2026

🇺🇸HUGE MEMORIAL DAY APPAREL SALE🇺🇸

Attention SHF family — it’s time to STOCK UP! 👕💪 We’re clearing out our current inventory to make room for NEW summer apparel… and that means EVERYTHING MUST GO!

🛍️ ALL APPAREL = 50% OFF
📅 Friday, May 22 – Monday, May 25
⏳ Limited inventory — once it’s gone, it’s GONE!

Grab your favorite tees, tanks, hoodies, and gym gear at HALF OFF before the new summer styles arrive!

Don’t wait… your future favorite gym fit is calling your name 😎☀️

📍 Springfield Health & Fitness

05/18/2026

🎶💪 BURPEES OR BUST?! 💪🎶

At Springfield Health & Fitness, workouts are serious… but fun is mandatory 😎

Saturday morning our gym family had to make the ultimate choice:
🕺 Bust a move
OR
🔥 Bust out burpees

Some chose rhythm… some chose regret 😂 But no matter what, there were laughs, good vibes, and memories made along the way. Because around here, we’re more than a gym — we’re family ❤️

Drop your choice below ⬇️
🕺 Dance
🔥 Burpees

05/15/2026

🔥 Supplement Spotlight: QUADRACARN is here at Springfield Health & Fitness! 🔥

Looking to level up your results inside and outside the gym? 💪 Check out Quadracarn by Beverly International — a powerful blend designed to help you train harder and recover smarter.

✅ Supports fat metabolism & energy production
✅ Helps improve muscle recovery and performance
✅ Supports lean muscle retention while cutting

Whether you’re chasing strength goals, leaning out, or simply wanting better workouts, Quadracarn could be the boost your routine needs.

Stop by Springfield Health & Fitness and grab yours today before they’re gone! 👊

05/14/2026

Advice from SHF Trainers.