REFIT Dance with KJ

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REFIT Dance with KJ REFIT® is fitness for every BODY. A place where every BODY belongs. A place of belonging, empowerment, and transformation.

We work on the body from the inside out. Community is our focus and fitness is how we do it.

Reminder, no class tonight 9/8/26! I will see you Thursday 9/10/26 at Rev+Flow!
09/08/2026

Reminder, no class tonight 9/8/26! I will see you Thursday 9/10/26 at Rev+Flow!

Save this September calendar.When going to book your spot you will notice there is no option for the classes that we wil...
09/04/2026

Save this September calendar.
When going to book your spot you will notice there is no option for the classes that we will not be having class. Lots of fun movement opportunities for September!!

Big news friends!! Next week is FREE week!! Come try any or all classes on us!! Book online to save your spot! September...
08/29/2026

Big news friends!! Next week is FREE week!! Come try any or all classes on us!!
Book online to save your spot!
September 1st through 4th!!

08/26/2026

Rev+Flow is my new obsession! Well not new I have been doing Rev+flow for years but now I get the honor of teaching this format. It is so kind to your body that your body will know when you missed it. Mine did last week😬
Ready to get back to it! Who is coming??
Rev+flow Thursday at 6:30 pm at F8 Training & Wellness Studio!! See you there!
Book here to save your spot! https://whollyhealingllc.com/movement-classes/

08/26/2026

Rev+Flow is my new obsession! Well not new I have been doing Rev+flow for years but now I get the honor of teaching this format. It is so kind to your body that your body will know when you missed it. Mine did last week😬
Ready to get back to it! Who is coming??

08/25/2026

🎶It’s about that time. It’s about that time.
It sure is. Meet me on the dance floor for a fun environment and fun people. You make this workout th most fun. You deserve to smile while you move to rhe beat. Movement+music = dance. It is that simple.
See you Tuesday at 6:30 pm F8 Training & Wellness Studio!!

Sorry no class tonight! I am sick. I will see you next week!!
08/20/2026

Sorry no class tonight! I am sick. I will see you next week!!

No class tonight sorry friends!! I am sick😢See ya next week!
08/20/2026

No class tonight sorry friends!! I am sick😢See ya next week!

02/24/2026

Let’s goo and glow, this dance floor is so fun and the music is too! Let’s have some fun and sweat out the worries of the day. 😅

02/19/2026

Yes it sure is! See you tomorrow friends!! Thursday 2/19 @ 6:30 pm. thanks for sharing this video for our Missouri class all the way from North Carolina! Did you guys know there are REFIT® classes all over the world!? ❤️❤️❤️

Address

2048 S Stewart Avenue
Springfield, MO
65804

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

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