The St. James

The St. James A haven for any high-performance athlete or fitness enthusiast and a world-class workout experience Best-in-class instruction. Inspiring coaches. Relaxation.

State-of-the-art facilities with fields, rinks, pools and courts galore. Grueling workouts. Friendly, but fierce competition. The ultimate in indulgence. Rejuvenation. Exhilaration. A haven for any high-performance athlete or fitness enthusiast and a world-class workout experience for every age and ability. At The St. James, there's nothing you can't accomplish.

05/27/2026

Pain & training don’t have to be a package deal ❌

Experience Rehab 2 Perform at The St. James.

Performance-based physical therapy built to keep athletes moving, progressing, and competing 💪

Serving the competitive athlete, active adult, & those striving to be more active.

Schedule Now ➡️ Rehab2Perform.com

Take advantage of our Memorial Day Weekend Flash Sale on available leagues, summer camps, and drop-in clinics ‼️Code: FL...
05/21/2026

Take advantage of our Memorial Day Weekend Flash Sale on available leagues, summer camps, and drop-in clinics ‼️

Code: FLASH15 | live thru Tuesday, May 26th!

To receive flash sale discount, promo code MUST be used. Promo code can be used for multiple transactions. Promotion applies to select leagues, clinics & camps.

sports.thestjames.com 💻

Prepping for summer adventures? Inova-GoHealth Urgent Care is your go-to for same-day $25 camp and sports physicals. Fin...
05/19/2026

Prepping for summer adventures? Inova-GoHealth Urgent Care is your go-to for same-day $25 camp and sports physicals.

Find your nearest center and save your spot online, or just walk in with your family and forms.

Fueling potential on and off the field. 💪🍽️We’re proud to partner with Ajinomoto Foods North America, a leader in amino ...
04/22/2026

Fueling potential on and off the field. 💪🍽️

We’re proud to partner with Ajinomoto Foods North America, a leader in amino acid science, to bring well-being, performance, and everyday nutrition to life for athletes and families at The St. James.
 
As our Co-Founder & Co-CEO Kendrick Ashton says, performance doesn’t start and stop with training—it’s shaped by everything around it, especially how athletes fuel, recover, and show up every day. 
 
Be on the lookout for some exciting additions to the menu 😋

04/15/2026

From new friends to nonstop action, there’s a reason we’ve been voted Best Summer Camps in the DMV.

Packed with Sports, Adventure, and STEAM, this is where unforgettable summers happen.

Popular weeks are filling fast—tap the link in bio to enroll ☀️

Experience The St. James Performance Club — on us.Join us through March 31 for an Open House. Tour the space, meet the t...
03/26/2026

Experience The St. James Performance Club — on us.

Join us through March 31 for an Open House. Tour the space, meet the team, jump into a group training class, or get in a workout on the performance floor.

Reserve your visit here: https://calendly.com/tsj-sales-team

🏒 Ready to take the ice?The St. James Hockey Club 2026–2027 Tryouts start this weekend—your chance to be part of one of ...
03/20/2026

🏒 Ready to take the ice?

The St. James Hockey Club 2026–2027 Tryouts start this weekend—your chance to be part of one of the region’s premier youth hockey programs.

If you’re in the 8U–12U age group, now’s your moment. Come ready to play, grow, and take the next step in your development.

📅 March 21–23
📍 The St. James

Spots are limited—secure your player’s place today. Link in bio.

Get moving and celebrate National Walking Day, powered by the American Heart Association. The St. James is proud to part...
03/12/2026

Get moving and celebrate National Walking Day, powered by the American Heart Association.

The St. James is proud to partner with Sheehy Auto Stores for a free, family-friendly morning of movement, wellness, and community at George Mason University.

Enjoy Yoga, Tabata, fitness sessions, CPR education, food demos, and more.

👉 Register through the link in bio.

Thank you to our partners:


Join us for STJ Performance Academy Discover Days and get an inside look at how we develop the next generation of studen...
03/10/2026

Join us for STJ Performance Academy Discover Days and get an inside look at how we develop the next generation of student-athletes.

Meet our directors and coaches, tour our world-class campus, and learn how our academic, athletic, and college-readiness programs help students reach their full potential.

📅 March 11 & 12
➡️ Swipe to see sport-specific session times
🔗 RSVP at the link in bio

Come see why The St. James is a national leader in education and performance development.

Discover what’s possible.

Weather Update: Due to inclement weather, the Springfield Flagship will open at 7:00 AM on Monday, February 23 (two-hour...
02/23/2026

Weather Update: Due to inclement weather, the Springfield Flagship will open at 7:00 AM on Monday, February 23 (two-hour delay).

The Bethesda Performance Club will operate on its regular schedule.

Weather conditions will continue to be monitored closely, and updates will be provided as needed. Please plan accordingly and travel safely.

Address

6805 Industrial Road
Springfield, VA
22151

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 9am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

(703) 239-6870

Website

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