Prime Driver Health and Fitness

Prime Driver Health and Fitness Prime Driver Health and Fitness is dedicated to providing drivers with the tools they need for lasting health and wellness.

Happy New Year from the DHF team to all of you. We hope that 2026 will be your best year yet! Stay safe. Stay healt...
01/01/2026

Happy New Year from the DHF team to all of you. We hope that 2026 will be your best year yet! Stay safe. Stay healthy. Prioritize YOU!

Join us for the month of November in honoring our veterans, law enforcement and first responders by trying to each do 2,...
11/01/2025

Join us for the month of November in honoring our veterans, law enforcement and first responders by trying to each do 2,000 reps of squats, push-ups, or sit-ups in any combination. Make sure to post your videos on here. Colby will be doing 20 push-ups, 20 sit-ups and 27 squats every day for the month of November. (2,010 total reps) Let's do this!

Today's DHF workout of the day is 45-60 minutes of steady-state cardio. Enjoy every minute. You're doing great wor...
10/31/2025

Today's DHF workout of the day is 45-60 minutes of steady-state cardio. Enjoy every minute. You're doing great work!

Today's DHF workout of the day is an EMOM (Every Minute On the Minute) workout. Have fun with this one and finish str...
10/30/2025

Today's DHF workout of the day is an EMOM (Every Minute On the Minute) workout. Have fun with this one and finish strong!

Today's DHF workout of the day is using dumbbells. You've got this!
10/29/2025

Today's DHF workout of the day is using dumbbells. You've got this!

Today's DHF workout of the day is to REST & RECOVER. Make time for yourself!
10/28/2025

Today's DHF workout of the day is to REST & RECOVER. Make time for yourself!

Today's DHF workout of the day is doing 45-60 minutes of steady-state cardio. Trust your work and enjoy the process!
10/27/2025

Today's DHF workout of the day is doing 45-60 minutes of steady-state cardio. Trust your work and enjoy the process!

Today's DHF workout of the day is done using one set of dumbbells. You got this!
10/26/2025

Today's DHF workout of the day is done using one set of dumbbells. You got this!

Today's DHF workout of the day is an EMOM! Enjoy all your hard work and dedication to YOU!
10/25/2025

Today's DHF workout of the day is an EMOM! Enjoy all your hard work and dedication to YOU!

Today's DHF workout of the day is to get 45-60 minutes of steady-state cardio. One step at a time, you got this!
10/24/2025

Today's DHF workout of the day is to get 45-60 minutes of steady-state cardio. One step at a time, you got this!

Today's DHF workout of the day is done using light dumbbells. You capable of so much more than you can imagine. You go...
10/23/2025

Today's DHF workout of the day is done using light dumbbells. You capable of so much more than you can imagine. You got this!

Address

2740 N Mayfair Avenue
Springfield, MO
65803

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(417) 521-3473

Website

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