08/09/2020
NOW & THEN ➡️
August 2020 versus August 2010
It was completely by chance that I pulled this old swimsuits out and wore it this week, just a few days short of being EXACTLY A DECADE between these pictures.
Petty cool to look back on! I feel pretty proud of myself too. I don’t take supplements, I have never dieted, have no crazy secrets, transformation story, never done anything invasive.... I am just a mom prioritizing her health & wellness.
There has been times it was hard, times got off track, definitely times I was too tired to think strait, times I was injured or on bedrest, times I was too busy to go to the gym, but I have always found a way to stay active. If it’s important you will find away too.
I know that if I don’t take care of myself, I can’t take care of those around me. Children learn by example, my boys see me workout 5 days a week, make healthy food choices, and talk to them about the importance of taking care of our bodies, minds, and the world around us.
Maybe you are newer to prioritizing your health, maybe your still trying to figure out that life/health balance...... IT DOES GET EASIER BUT NEVER GETS EASY. Maybe you need to jump back on the wellness wagon. Just take one step at a time. If you have miss step don’t look at it as failing. Just know it’s part of the process, taking that next step forward will make you strong, give you more discipline, and at the end of the day or the end of the decade, you can look back and feel proud.
