UIS Recreation + Wellness

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UIS Recreation + Wellness Your Wellness Hub Across Campus 🌿

Connecting students with recreation, wellness resources, health education, programs, and events at UIS.

Campus Recreation + Student Health & Wellness

The best part of any trip is the people you share it with 🫂 A few of our favorite moments from this year’s Fall Service ...
10/27/2026

The best part of any trip is the people you share it with 🫂

A few of our favorite moments from this year’s Fall Service Trip 📸

Campus Recreation x Volunteer & Civic Engagement

Sacha Lamraski, our September Student Employee of the Month! 👏 This is Sacha’s second year working for Campus Rec at the...
10/26/2026

Sacha Lamraski, our September Student Employee of the Month! 👏

This is Sacha’s second year working for Campus Rec at the TRAC front desk.

A fun fact about Sacha is that his favorite food is Greek food!

Intramural Volleyball registration is open! Compete in our Men’s, Women’s, or CoRec leagues and enjoy some friendly comp...
10/22/2026

Intramural Volleyball registration is open! Compete in our Men’s, Women’s, or CoRec leagues and enjoy some friendly competition this season.

⏰ Register by Tuesday, 10/27. Link in bio!

🍂🥾 Peak fall colors, scenic trails, and beautiful autumn weather. Join us this Saturday at Sand Ridge State Forest as we...
10/20/2026

🍂🥾 Peak fall colors, scenic trails, and beautiful autumn weather. Join us this Saturday at Sand Ridge State Forest as we enjoy one of the best times of the year to get outdoors. Registration is open through Thursday, October 22!

No experience necessary. Transportation provided. Visit the TRAC front desk to sign up.

Open to current UIS fee paying students. There is no cost associated with this trip.

10/13/2026

Until next year 🏃🏻‍♀️✨

🏆 Race day is tomorrow! Don’t miss your chance at these awards:• Overall division winners: trophy, $25 Supplement Supers...
10/09/2026

🏆 Race day is tomorrow!

Don’t miss your chance at these awards:
• Overall division winners: trophy, $25 Supplement Superstores gift card, & gift certificate for any clothing item from the UIS Bookstore
• Age division awards: medals awarded to the top 3 finishers in each division

Divisions: men, women, & non-binary
Age groups: 19 & under, 20-21, 22-25, 26-29, 30-39, 40-49, 50-59, 60+

Awards are for the 5K event only. The 1-mile walk is not competitive.

Sign up today before registration increase by $5 tomorrow!

Presented by Illinois Innocence Project

10/08/2026

We would love to see you on Saturday!!

🗓️ Saturday, October 10 @ 8:30 AM
💸 Students: $15, anyone else: $30
Prices increase by $5 on race day!

Don’t miss out on:
👕 Awesome t-shirt
🥞 Pancake breakfast
🎁 Door prizes
🏆 Awards
🍂 A beautiful fall morning on the UIS campus!

Presented by Illinois Innocence Project

🧠 Fill your cup before the Homecoming festivities! Join us today at 4 PM in the LRH Great Room for Wellness Wednesday: B...
10/07/2026

🧠 Fill your cup before the Homecoming festivities!

Join us today at 4 PM in the LRH Great Room for Wellness Wednesday: Building Emotional Capacity. Learn practical strategies to strengthen your emotional wellness while earning a chance to win one of SEVERAL Starbucks gift cards ☕️

Plus, every Wellness Wednesday you attend increases your eligibility for even bigger giveaways later this year!

Come invest in your well-being, then head over to the tailgate and Homecoming soccer game afterward ⚽️

Have questions? We have answers! Today is the LAST DAY of early bird pricing. Registration will increase tomorrow, Octob...
10/04/2026

Have questions? We have answers!

Today is the LAST DAY of early bird pricing. Registration will increase tomorrow, October 5.

Address

Springfield, IL

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 9pm
Saturday 10am - 9pm
Sunday 1pm - 9pm

Telephone

+12172066658

Website

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