Springfield Taekwondo Academy

08/11/2026

🚨 ANNOUNCEMENT: Fit Club is Back! 🚨

I am so excited to bring my passion for health and fitness back to our community! Fit Club classes officially kick off right after Labor Day, and I cannot wait to help you reach your goals.

👟 About Your Coach
I'm Jen Ostergren! As a certified personal trainer, I took a brief hiatus, but now I’m back and teaming up with the Springfield Taekwondo Academy to bring fresh fitness opportunities to you!

Family Life: I'm a married mom of two kiddos (my oldest is living her dream as a 4th-year veterinary student, and my 13-year-old son lives and breathes baseball!) plus a dog and a tortoise.

Mission: To help you feel your best, get healthier, and build a supportive community.

🗓️ Class Schedule
Find a time that fits your routine!

Mornings: Monday, Wednesday, & Friday at 9:30 AM

Evenings: Tuesday & Friday at 5:45 PM

📍 Location: Springfield Taekwondo Academy, 1408 S. Glenstone

✨ Get Ready!✨
Enrollment opens soon. Mark your calendar, start planning your routine, and get ready to crush your goals - I can't wait to see you there!

08/06/2026

✨Fit Club - Coming Soon!✨

If you're new here -

Hello & welcome! I'm Jen, & I've been a certified personal trainer for several years! After a long break, I'm coming back to teach a few classes this fall! I believe in getting stronger and healthier, and we will have fun accomplishing your goals!

Stay tuned for more details, coming soon!

11/17/2025

07/07/2025

Mr. William Ndiba is officially out of surgery and doing great!!!

The nurse have to threaten to leg swipe him to keep him in bed …. 🤣

06/15/2025

Springfield Taekwondo Academy would like to wish the world a Happy Father's Day ...

“Give the ones you love wings to fly, roots to come back, and reasons to stay.”

- Dalai Lama