Sit And Spin Studio

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We’re SO excited to welcome a new smiling face to the podium!!! 🌈✨🪩Many of you already know and love Lauren — but if you...
10/03/2026

We’re SO excited to welcome a new smiling face to the podium!!! 🌈✨🪩

Many of you already know and love Lauren — but if you haven’t had the chance to meet, her first official ride will be Monday, October 5th at 5:45pm — a duo with Izzy! 💕

Lauren’s been a regular with us for over 2 years and we have no doubts about her love for this community. She’s joyful, encouraging, and so fun to ride with!

Book your very first ride with her via the Momence app ✔️

09/22/2026

We ran to the altar with Kaycee this morning!!!

Bike pedals & wedding bells 💍🩵🚲 such a fun morning celebrating loveeeee!

09/11/2026

A bittersweet update to the studio ❤️

Kylie is leaving the 417 behind to begin an exciting new job and we couldn’t be happier for her!! We sent her off the best way we know how: an ass-kicking via spin class and a whole lot of sweaty hugs 🫂🥵

A little birdie (named Kylie) told us she would most definitely be back to visit!! So… we wish her the *very* best until the next sweaty hug!

LABOR DAY — one class only ❣️Join Kaycee for a 60 min power hour on Monday at 9am!!$10 drop ins because we
09/04/2026

LABOR DAY — one class only ❣️

Join Kaycee for a 60 min power hour on Monday at 9am!!

$10 drop ins because we

09/02/2026

The most unserious reminder about something we’re VERY serious about — that everyone is welcome in our studio 🖤

All shapes, sizes, ages (above 16 lol), experience levels… bring it on! We’re here to make you feel confident and strong, no matter what.

We’re approaching a new season with cooler weather, hotter coffee (or maybe a crispy Alani — we don’t discriminate), and...
08/31/2026

We’re approaching a new season with cooler weather, hotter coffee (or maybe a crispy Alani — we don’t discriminate), and the same studio that’s been leading you through joyful movement all summer! 🌞

For a limited time, spend $50 and get an entire month of classes at your favorite place 💛 purchase the “September Special” in the Momence app — link in bio!

If you haven’t signed up for our Cowgirls vs Cowboys ride — this is your reminder 💖‼️ tonight at 5:45pm
08/26/2026

If you haven’t signed up for our Cowgirls vs Cowboys ride — this is your reminder 💖‼️ tonight at 5:45pm

✦ MEET YOUR INSTRUCTOR ✦✨ Izzy Yeary ✨
08/21/2026

✦ MEET YOUR INSTRUCTOR ✦

✨ Izzy Yeary ✨

Address

4728 S Campbell Suite 124
Springfield, MO
65810

Telephone

+14175223539

Website

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