Kaizen Shotokan Karate

Kaizen Shotokan Karate Shotokan karate Traditional Shotokan karate club, no frills, no fancy uniforms, no hype - just karate. Children from age 6 upwards welcome.

Call in any night we are open to see if Shotokan karate is right for you.

Out with the old, in with the new.
07/07/2024

Out with the old, in with the new.

07/04/2024

Happy Birthday ‘Merica!

07/03/2024

Hot time in the old dojo tonight.
After some basic combos we dived into kata - Heian shodan, Heian nidan, Heian sandan and Heian yondan. Followed by Enpi and Sochin.

Our new banner for outside the dojo.The old one is so faded now, you can’t tell we’re in there.We’re still offering the ...
06/30/2024

Our new banner for outside the dojo.
The old one is so faded now, you can’t tell we’re in there.
We’re still offering the two free lessons as well to see if it suits you.

06/15/2024

In observance of Juneteenth the dojo will be closed Wednesday.

Congratulations to everyone who tested tonight.We have two new brown belts and a new green belt.
06/13/2024

Congratulations to everyone who tested tonight.
We have two new brown belts and a new green belt.

Shout out to one of my karate students.Brian Shimchick who started at around eight years old and reached nidan.Now in th...
05/24/2024

Shout out to one of my karate students.
Brian Shimchick who started at around eight years old and reached nidan.
Now in the USAF serving his country has been promoted to master sergeant!
So proud of this guy.

As a reminder the dojo will be closed for Memorial Day, Monday 27th.
05/19/2024

As a reminder the dojo will be closed for Memorial Day, Monday 27th.

05/14/2024

Spent pretty much two lessons steeping forward into stance.
Most people aren’t really aware of what’s going on while they step through into say zenkutsu dachi.
If you do it slowly enough you can feel the heel lift slightly and the foot pivot.
Newer students sometimes leave the rear foot planted and don’t pivot enough and end with the rear foot at nearly a 90° angle to the front foot.

05/12/2024

Back from another weekend in Ohio helping with Saisei Karate grading and mini tournament.
Good to see everyone again.

Hell yeah!
05/10/2024

Hell yeah!

Address

Red School Mall, 1275 Wabash Avenue
Springfield, IL
62704

Opening Hours

Monday 5:45pm - 8pm
8pm - 9pm
Tuesday 6pm - 7:30pm
Wednesday 5:45pm - 8pm
8pm - 9pm

Telephone

+12174151723

Website

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