Byrd’s Gym

Byrd’s Gym Home gym enthusiast

Day 5 of the carnivore diet, here is lunch 14 ounces of new York stip with 2TBS cultured butter. So far about 4 pounds d...
07/17/2024

Day 5 of the carnivore diet, here is lunch 14 ounces of new York stip with 2TBS cultured butter. So far about 4 pounds down, mostly water. Looking to see how the waistband trims down over the next couple weeks if i can keep it up.

04/26/2024
Love seeing progress
01/26/2024

Love seeing progress

Our newest member.
01/13/2024

Our newest member.

The benefits of exercise you don’t normally see.
10/18/2023

The benefits of exercise you don’t normally see.

Christmas in July at Byrd’s Gym! Amanda won a year supply of protein powder! That’s a lot of gains right there.
07/20/2023

Christmas in July at Byrd’s Gym! Amanda won a year supply of protein powder! That’s a lot of gains right there.

About 90% complete. Amanda did 99.9% of the painting.
07/16/2023

About 90% complete. Amanda did 99.9% of the painting.

Address

Springfield, GA
31329

Website

Alerts

Be the first to know and let us send you an email when Byrd’s Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category