VA House of Speed

VA House of Speed Boutique Competitive AAU Junior Olympic Track & Field Club based in Springfield, VA.

Come try out for our team!🔉We have on our VA House of Speed track and field team:10 AAU National Champions🥇56 All-Americ...
03/11/2025

Come try out for our team!

🔉We have on our VA House of Speed track and field team:

10 AAU National Champions🥇
56 All-Americans since start of team in 2021
Over 75% of the team qualified for 2024 AAU Junior Olympics Championships
Elementary to High School
Specialize in both Running, Hurdles and Certain Field event

Come try out for our team!
09/19/2024

Come try out for our team!

On Sunday, VA House of Speed competed at the AAU Northern Virginia District Meet and had 95% of our team qualify for Reg...
06/14/2024

On Sunday, VA House of Speed competed at the AAU Northern Virginia District Meet and had 95% of our team qualify for Regionals! Way to go team! Way to go Coaches ❣️

Want to be part of our 🥇 amazing VA House of Speed team and family? Come for tryouts this Sunday, March 17th at 8 am at ...
03/12/2024

Want to be part of our 🥇 amazing VA House of Speed team and family?

Come for tryouts this Sunday, March 17th at 8 am at John Lewis H.S. Track.
Online Registration Required: www.vahouseofspeed.com

VA House of Speed Makes a Wondrous Winter Roar at AAU Indoor Nationals!The VA House of Speed athletes left a trail of fi...
03/12/2024

VA House of Speed Makes a Wondrous Winter Roar at AAU Indoor Nationals!

The VA House of Speed athletes left a trail of fire at the 2024 AAU Indoor National Championships, and we're bursting with pride!

24 Athletes competed and we came away with 5 National Champions and 13 All-Americans. Over half of our athletes earned 27 medals over the weekend. I was hoping for one National Champion, and we got 5!!

That a wrap for VA House of Speed at the 2024 AAU National Indoor Track and Field Championships. We are bursting with pride over how well our team came together and competed against over 3000 athletes! We had amazing PRs by so many athletes throughout the 3 days of the Championships and wonderful team spirit.

Congratulations to the entire team for your accomplishments and our wonderful coaching staff (Coach Damon, Caren, Julius, Omar and Heather). And thank you to our wonderful parents for all you do to support the team. We are so appreciative!

A huge congratulations to our AAU National Champions and All-American honorees and competitors:

· Indiana Owings (15-16U): An individual National Champion in the 3000m and triple All-American with 2nd place in the 4x800m relay, and a dominant 4th place finish in the 1500m!
· Caleb James (14): A triple threat, earning All-American status as a National Champion in the 4x800m relay, in the 3000m (3rd), and in the 1500m (5th)!
· Marek Manka (15-16U): Another triple threat, earning All-American status in the 800m (5th place), anchoring the amazing 4x400m relay team (3rd place), and on the thrilling 4x800m team (2nd place).
· Zachary Paredes (15-16U): A triple All-American with a 4th place finish in the 800m, 3rd in the thrilling 4 x 400 and anchoring the spectacular 4x800m relay team (2nd)!
· Dillon House (15-16U): Our final All-American triple threat soared to a 6th place finish in the Long Jump, in the Triple Jump (7th), and a blistering PR as the 1st leg on the 4x400m team (3rd place).
· Jonas Yiengst (15-16U): Double All-American with 2nd place in the 4x800m relay, and 7th place in the 1500m!
· Thomas Kim (13): Double All-American as a National Champion in the 4x800m relay, 4th place in the 3000m, and 11th place in the 800m!
· Aydin Barikbin (13U): Double All-American as a National Champion in the 4x800m relay, 5th in the 3000m, and 12th place in the 1500m!
· Mason Yiengst (14U): Double All-American as a National Champion in the 4x800m relay, 8th place in the 800m, and 12th in the 1500m!
· Andras Jacobson (11U): Double All-American with 3rd place in the 3000m, 7th place in the 1500m, and 16th in the 800m!
· Isaac Wheatley (14U) – All-American with 3rd place in the 4x400.
· Leila Barikbin (9U): All-American with 5th place in the 1500m, and narrowly missing All-American with 9th place in the 800m!
· Tyler House (10U): All-American with 6th place finisher in the Shot Put!

Beyond the All-Americans, there were fantastic performances across all age groups:

· We saw blazing runs from Jermon (Jay) Bafaty, Marcellis (Marcy) Gomez, Isaac Wheatley, and Issa Owens in the 60m, with Maeva-Lyonna Bock showing her speed in the girls' 60m and 200m. The young guns, Matthew Hergenroeder and Jaysen Pickett, impressed in the 60m and 200m for their age groups. Evan Daffan truly excelled with an iron man showing in the 60m and later in the 3000m which Hunter Combs came in to support our 4x200 relay.
· Carter Haransky, Isaac Wheatley, Jaylen Pickett, and Jaysen Picket battled it out in the 200 and 400m with Jaysen, Carter and Isaac all achieving personal records. Paulina Darmenova displayed her incredible grit and talent in both the 400m and 800m and Aya Noori also represented the team in the 200m and 400m for the girls.
· Audrey Yiengst and Olivia Thompson were distance machines with impressive runs in the 1500, and 3000 respectively.
· Matthew Hergenroeder, Tyler House. Jaylen & Jaysen Pickett displayed their jumping talent in the long jump along with Dillon House. Tyler and Jaysen also displayed their throwing prowess (Shot Put) while Jaylen competed in the High Jump.
· Our relay teams were incredible - earning 1st, 2nd and 3rd! National Champions in the (14U) 4x800m, 2nd place in the 4x800m (15–16-Year-Old), 3rd Place in the 4x400m (15–16-Year-Old) and 12th place by our 4x200m (12 year-old) - each demonstrating incredible teamwork and ex*****on.

A special shoutout to Zachary Petersen who despite being hurt, still came to the meet to support our team. We know you'll be back even stronger next year!

This was a phenomenal performance by the entire VA House of Speed team. We are so proud of your dedication, hard work, and sportsmanship. Let's keep this momentum rolling!

You can click on the VA House of Speed link on Athletic Net to see the complete results from the weekend. Thank you to all the athletes and especially the parents who helped to make this possible.

House of... SPEED!!!

VA House of Speed Tryouts - August 27th! Register online.
08/21/2023

VA House of Speed Tryouts - August 27th! Register online.

Congratulations to Thomas Kim for defending his title of All American at AAU Junior Olympic Games in Des Moines, Iowa! T...
08/01/2023

Congratulations to Thomas Kim for defending his title of All American at AAU Junior Olympic Games in Des Moines, Iowa! Thomas is the 5th fastest in his age group in 3000m in the nation. Many of our athletes did personal records. Congratulations to them all!

VA House of Speed Tent is set up and waiting for Athletes at AAU Junior Olympics.
07/31/2023

VA House of Speed Tent is set up and waiting for Athletes at AAU Junior Olympics.

AAU Junior Olympic Games here we come! Watch out for VA House of Speed Alexa today starting with Heptathalon.
07/29/2023

AAU Junior Olympic Games here we come! Watch out for VA House of Speed Alexa today starting with Heptathalon.

Overall, this season, HOS athletes competed almost every weekend since the beginning of April and have been working hard...
07/02/2023

Overall, this season, HOS athletes competed almost every weekend since the beginning of April and have been working hard – winning their events or placing in in the top 3 in almost every event entered throughout the season! The House of Speed has always been about putting in the effort, not just about winning: and our athletes did both this season!

The Virginia House of Speed Travel Track team has had a spectacular 2023 Outdoor Track & Field season so far with more to come this summer as we head to the 2023 AAU National Junior Olympic Championship Meet in Des Moines, Iowa starting July 29th! See the highlights below.

2023 AAU Northern Virginia District Meet:

Qualifying for the 2023 AAU National Junior Olympics began with the AAU Northern Virginia District meet on June 11, 2023. VA House of Speed took 34 athletes and ALL of them – 100% – qualified for the 2023 AAU Region 5 Qualifier meet!

10 Second place finishes
20 first place finishes
13 third place finishes

The last stepping stone to Junior Olympics wrapped up June 22-25, 2023 at the Region 5 Qualifier in Richmond, VA. Going into Regionals, HOS Athletes had high hopes, and these hopes became reality with almost every athlete achieving a personal record in one of their events! Of the 32 athletes who competed in the Regional Qualifier meet – 24 athletes qualified for the Championships! Athletes powered through rain, heat & multi-day events with flying colors.

2023 AAU Region 5 Qualifier Meet:

House of Speed took 32 athletes to compete during the 2023 AAU Regional Qualifier Meet in Richmond, VA from June 22-June 25th. Over these 4-days, the team not only survived the elements, but did so in incredible fashion with almost 75% making it to the 2023 AAU National Junior Olympic Championships and most competing athletes achieving personal records!

Of the 24 athletes that made it to the Junior Olympics Meet, we finished with:

9 First place finishes
18 Second place finishes
7 Third place finishes!

Congratulations to the entire HOS team and the parents who have committed their time and effort to not only make it to practices throughout the week, but for all the travel to the Invitationals and AAU District, Regional and Junior Olympic Championship Meets!

–Coach Tanya

07/02/2023

Overall, this season, HOS athletes competed almost every weekend since the beginning of April and have been working hard – winning their events or placing in in the top 3 in almost every event entered throughout the season! The House of Speed has always been about putting in the effort, not just about winning: and our athletes did both this season!

The Virginia House of Speed Travel Track team has had a spectacular 2023 Outdoor Track & Field season so far with more to come this summer as we head to the 2023 AAU National Junior Olympic Championship Meet in Des Moines, Iowa starting July 29th!

Look at our highlights below:

2023 AAU Northern Virginia District Meet

Qualifying for the 2023 AAU National Junior Olympics began with the AAU Northern Virginia District meet on June 11, 2023. VA House of Speed took 34 athletes and ALL of them – 100% – qualified for the 2023 AAU Region 5 Qualifier meet!

10 Second place finishes
20 first place finishes
13 third place finishes

The last stepping stone to Junior Olympics wrapped up June 22-25, 2023 at the Region 5 Qualifier in Richmond, VA. Going into Regionals, HOS Athletes had high hopes, and these hopes became reality with almost every athlete achieving a personal record in one of their events! Of the 32 athletes who competed in the Regional Qualifier meet – 24 athletes qualified for the Championships! Athletes powered through rain, heat & multi-day events with flying colors.

2023 AAU Region 5 Qualifier Meet:

House of Speed took 32 athletes to compete during the 2023 AAU Regional Qualifier Meet in Richmond, VA from June 22-June 25th. Over these 4-days, the team not only survived the elements, but did so in incredible fashion with almost 75% making it to the 2023 AAU National Junior Olympic Championships and most competing athletes achieving personal records!

Of the 24 athletes that made it to the Junior Olympics Meet, we finished with:

9 First place finishes
18 Second place finishes
7 Third place finishes!

Congratulations to the entire HOS team and the parents who have committed their time and effort to not only make it to practices throughout the week, but for all the travel to the Invitationals and AAU District, Regional and Junior Olympic Championship Meets!

Address

Springfield, VA
22150

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