Sunflower Yoga

09/04/2026

Four things we could all use a little more of. 💛

Escape the noise.
Breathe deeply.
Move your body.
Connect with yourself and others.

We hope you find it here at Sunflower Yoga. 🌻

09/04/2026

09/03/2026

You could be here in January… while everyone else is dealing with the snow in 2027. Want to join us?

09/02/2026

Come for Costa Rica. Leave with so much more. 💛 A week to move your body, quiet your mind, explore somewhere beautiful, connect with others, and make memories you’ll never forget. Our next Costa Rica Retreat is coming up! Book your spot today before the final spaces are gone. 🌴🌻 Link in bio.

08/31/2026

Come as you are. 🌻

You don't need to be flexible. You don't need experience. You don't need the perfect yoga clothes.

You just need to walk through the door.

08/28/2026

🌴 Your next adventure starts here.

Join us in Costa Rica for yoga, beautiful surroundings, local experiences, incredible food, connection, and time to truly recharge.

Our retreat is filling up. Reserve your spot before it's sold out! 🌊 Drop a comment if you want more information!

08/26/2026

Congratulations to the new business opening in Enon! Leo's Laundry Co. and Penny Lane Art Gallery & Cafe Express. 🥰

08/26/2026

Your breath is always with you. 🌿Take a moment today to slow down, breathe deeply, and give yourself a little space. Sometimes a few intentional breaths are all you need to reset.

08/26/2026

🌻🌻 Sunflower Yoga will be holding our Unbound Retreat for Professional Women next May 10-17, 2027 at this extraordinary venue! Check out all the amenities. It’s going to be amazing! We’ll be partnering with Strong Capable Female and Jennifer Dawn Coaching. Journey well. Live fully.

08/25/2026

Your calendar is full. Your to-do list never ends. Maybe it’s time to put Costa Rica on the schedule. 🌴 Join us for a week of yoga, movement, adventure, connection, and plenty of time to recharge. Claim your spot today before the retreat fills! Link in bio.