Optimum Performance Training

Optimum Performance Training Fitness and Nutritional meal planning at its best! M.S. Performance Enhancement
B.A. I come to you. Half hour $20
Hour $30

Physical Education
NASM-Performance Enhancement Specialist
NASE-Certified Specialist for Speed and Explosion
NASM-Certified Personal Trainer
NESTA- Certified Personal Trainer
Human Kinetics - Advanced Exercise Nutrition

On site Training.

06/21/2024

09/16/2023

09/07/2023

# meat
09/06/2023

# meat

09/06/2023

2021
01/26/2023

2021

12/14/2020


Jerky and summer sausage.
12/14/2020

Jerky and summer sausage.

Breakfast meal prep.
09/08/2019

Breakfast meal prep.

06/04/2019

Breakfast meal prep!
06/02/2019

Breakfast meal prep!

Just grillin some chickens !
05/07/2019

Just grillin some chickens !

Address

Springfield, IL
62703

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