F45 Training Springfield

Call Directions Website Contact the business

F45 Training Springfield Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Springfield, Gym/Physical Fitness Center, 6364 Springfield Plaza, Springfield, VA.

🎊😁HAPPY BIRTHDAY DRASTI!🍾🎈Help us wish one of our amazing members a very HAPPY BIRTHDAY! 🎁She shows up consistently, wor...
10/22/2026

🎊😁HAPPY BIRTHDAY DRASTI!🍾🎈

Help us wish one of our amazing members a very HAPPY BIRTHDAY! 🎁She shows up consistently, works hard, and continues to push herself to be better every day! Not only does she bring the hard work, but she also brings the friendly energy that makes our F45 family so welcoming, fun, and full of good vibes!
We’re so glad to have you as part of our F45 Springfield family! We hope you have an amazing Thursday, a fantastic Friday, and the BEST birthday weekend! You deserve to be celebrated! 😎💫🥳

It's Week #3 of the Challenge and we have 2 additional raffle tickets you can win!2️⃣HALFTIME HYPE UP — AUDIBLE 📣Comple...
10/19/2026

It's Week #3 of the Challenge and we have 2 additional raffle tickets you can win!

2️⃣HALFTIME HYPE UP — AUDIBLE 📣
Complete the Broadcast Report by posting your InBody progress OR post-workout selfie on your social story, using the caption “Halftime Report and tagging the studio 💯

3️⃣ LOCKER ROOM CHAT — AUDIBLE 🤝
Show a coach you previous in-app check-in (1 or 2) and share ONE adjustment you're making for the second half of the challenge (hydration, recovery, nutrition, lifting heavier, consistency, etc.).💪

10/13/2026

😎Romans: Back to the basics, this is our OG strength class where we hit ALL the major muscle groups! Our members showed up, showed OUT, and left feeling exhausted but accomplished. This is how we put in work for the Challenge!💯

Ready to see what we’re all about? Come experience the energy, the community, and the challenge for yourself at F45 Springfield! Your next favorite workout is waiting for you.💫

Challenge: Week 2️⃣ DOUBLE TEAM- 👏CIRCLE #2 AUDIBLE🔥This week’s featured play is all about teamwork!🔥 Members must com...
10/12/2026

Challenge: Week 2️⃣ DOUBLE TEAM-
👏CIRCLE #2 AUDIBLE🔥
This week’s featured play is all about teamwork!🔥 Members must complete a 2-minute partner finisher after class with a fellow challenger.
Ideas include but get creative:
• Alternating plank high-fives
• Wall-sit ball passes
• Synchronized squats

🎟Once completed, members earn their Circle #2 Audible Ticket for Week 2! Don't forget to mark your box as you go!

🎉50 VISITS FOR RICHARD!🎉Help us congratulate Richard on hitting his 50th visit!🥳Richard has been part of the F45 family ...
10/08/2026

🎉50 VISITS FOR RICHARD!🎉

Help us congratulate Richard on hitting his 50th visit!🥳

Richard has been part of the F45 family for a while now, making the move from our Burke location to Springfield and continuing to show up and put in the work! He lifts heavy, works hard, and brings an energy that motivates everyone around him.🔥
Thank you, Richard, for being such an awesome part of our F45 family! We’re so glad to have you here at Springfield. Here’s to the next 50!💯

🔥 TOMORROW IS THE LAST DAY TO REGISTER FOR CHALLENGE 51! 🔥Ready to crush your goals before the holidays? This is your la...
10/08/2026

🔥 TOMORROW IS THE LAST DAY TO REGISTER FOR CHALLENGE 51! 🔥

Ready to crush your goals before the holidays? This is your last chance to get in!

💪 45 days of unlimited F45 classes
📊 2 InBody scans to track your progress
🔥 Full Challenge participation
🎁 Eligibility for HQ raffles & prizes

Choose your goal: POWER | LEAN | ATHLETE

🚨 DON’T WAIT! Register by TOMORROW to be eligible for HQ raffles and prizes. After that, you’ll miss the deadline!

👉 REGISTER NOW: madfitnessgroup.com/challenge

Let’s hear it for Lucia on hitting 50 workouts! 🏋❤ 💫She shows up with the biggest smile and brings such positive energy ...
10/07/2026

Let’s hear it for Lucia on hitting 50 workouts! 🏋❤
💫She shows up with the biggest smile and brings such positive energy to our F45 family every time she walks through the doors.
We’re so lucky to have you as part of our community, Lucia! Here’s to 50 down and many more to come! 🔥👏 Keep showing up, keep smiling, and keep inspiring the people around you!

👏🎊 Happy 2-Year F45 Anniversary, Christopher! 🎉👏Today we celebrated Christopher’s first visit anniversary with Phoenix, ...
10/06/2026

👏🎊 Happy 2-Year F45 Anniversary, Christopher! 🎉👏

Today we celebrated Christopher’s first visit anniversary with Phoenix, our resistance workout! For the past two years, Christopher has consistently shown up ready to work, push himself, and give it his all. He and his partner push each other, and his hard work creates an energy that motivates everyone around him.

Congratulations, Christopher, on two years of showing up, putting yourself first, and helping create such a strong F45 community!

Introducing FRIENDS on Fridays! For the month of October, we want you to bring a friend in to show them what we're all a...
10/03/2026

Introducing FRIENDS on Fridays! For the month of October, we want you to bring a friend in to show them what we're all about.. EVERY Friday! Members must prebook their friends before coming to class by contacting the studio beforehand. That's it! No strings. Pre book by:
📱CALL- 703-236-9841
📲TEXT- 571-998-1786
📧EMAIL [email protected]

🔥 CHALLENGE 51 IS HERE! 🔥Sign-ups are OPEN, and we kick off October 5th!45 days. 3 tracks. 1 goal — YOUR progress.💪 POWE...
09/28/2026

🔥 CHALLENGE 51 IS HERE! 🔥

Sign-ups are OPEN, and we kick off October 5th!

45 days. 3 tracks. 1 goal — YOUR progress.

💪 POWER — Build strength + muscle
🔥 LEAN — Reduce body fat + build lasting habits
🏃 ATHLETE — Improve speed, power + performance

You’ll get coaching, nutrition guidance, workouts, and FREE InBody Scans at the start and finish to track your progress.

📅 October 5 – November 18

Ready to commit to 45 days and see what you’re capable of?
👉 REGISTER HERE: madfitnessgroup.com/challenge

Address

6364 Springfield Plaza
Springfield, VA
22150

Telephone

+17032369841

Website

Alerts

Be the first to know and let us send you an email when F45 Training Springfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Springfield:

Shortcuts

Share

Category