Compass Fitness Boro

Compass Fitness Boro At Compass Fitness we specialize in small group and personal training. We also offer Physical Therapy, Nutrition, and Recovery services.

We offer classes six days a week designed for all abilities to improve functional strength and cardio performance. Compass Fitness offers group fitness classes six days a week offering a balance of strength, HIIT, cardio and core conditioning and one-on-one or small group personal training services. We focus on functional fitness to challenge and develop skills that help you successfully accomplis

h any task in life. Our coaches provide group training, 1:1 personal training, and nutrition services to help you achieve all of you health and fitness goals. Compass Fitness is one part of the Compass Wellness Services. Our sister divisions include Physical Therapy, Wellness/Aesthetic, and Recovery. Compass is the vision of founder Lauren Mathot, DPT who sought to create a single place where people can come for their physical performance optimization.

Tom decided to join us after signing up for an endurance challenge we hosted in January. Since then he has jumped in ful...
09/01/2026

Tom decided to join us after signing up for an endurance challenge we hosted in January. Since then he has jumped in full bore, often doing 2 workouts a day. We’re so glad he’s part of the community with us.

“What I like most about Compass Fitness is it has brought me to movements and exercises that I would never have done on my own. The coaches and fellow athletes encourage me to push through difficult workouts with unfamiliar exercises - all while providing comedic relief the whole time.” - Tom

We’re just over two weeks away from our first Spartan DEKA event. If you love HYROX and fitness racing you don’t want to...
08/27/2026

We’re just over two weeks away from our first Spartan DEKA event. If you love HYROX and fitness racing you don’t want to miss this event. 10 functional fitness zones with two distances to choose from. Sign up today at Spartan.com and earn your mark.

Year 2 of hosting our HYROX Half and it was bigger and better than ever. The weather was hot, but it was no match for th...
08/18/2026

Year 2 of hosting our HYROX Half and it was bigger and better than ever. The weather was hot, but it was no match for the 60 athletes who tackled the course. We had an amazing volunteer team that created a world class experience from start to finish. A big shout out to Ben Moushon | Personal Trainer our resident Hyrox Performance Coach who put together an incredible event. Up next is DEKA on Sept 12 and many more hybrid events.

The results are in. Congratulations to all of our athletes in today’s Hyrox Half. You all crushed it. Big shout out to ...
08/15/2026

The results are in. Congratulations to all of our athletes in today’s Hyrox Half. You all crushed it. Big shout out to our top finishers. Thank you to all the athletes, volunteers, and spectators who came out for an amazing day of hybrid racing. This was our largest event yet and with your support we’ll continue to bring amazing fitness events and grow in the Springboro community.

It’s not goodbye, it’s see you later. Coach Erin Michelle coached her last two classes with us today before a big move. ...
08/13/2026

It’s not goodbye, it’s see you later. Coach Erin Michelle coached her last two classes with us today before a big move. You’ve been an amazing part of our community and we love you. We can’t thank you enough for giving of yourself to make each one of us better. Good luck and we know we’ll see you whenever you’re back in town.

08/12/2026

We have a love/hate relationship with Ben Moushon | Personal Trainer 🤣
What should we call our documentary?

“I like going to Compass Fitness because the trainers know how to push me while keeping my goals in mind. The positive e...
08/01/2026

“I like going to Compass Fitness because the trainers know how to push me while keeping my goals in mind. The positive environment makes it a place I actually look forward to going. It makes it easier to stay consistent and see results. One of the things I enjoy the most is that my 7 year old grandson can come with me or to the youth fitness. It’s great to see him excited and developing healthy habits. Compass has become a place for both of us.”

Thank you Mark. You’re an incredible example for adults and your grandson.

Compass Fitness is the new home of DEKA in Dayton and Cincinnati. Take your hybrid training to the next level with the o...
07/22/2026

Compass Fitness is the new home of DEKA in Dayton and Cincinnati. Take your hybrid training to the next level with the only gym offering DEKA and HYROX. Our inaugural event is September 12 with the DEKA Mile and Strong. Sign up soon. Link in bio.

Hard work deserves a night out. We had a great time hanging out with members beyond the gym. It’s always good to share l...
07/18/2026

Hard work deserves a night out. We had a great time hanging out with members beyond the gym. It’s always good to share life together. It’s all about balance. We love our members and community.

Address

840 Pleasant Valley Drive
Springboro, OH

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 7pm
Saturday 7am - 10am

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