South Tejas Taekwondo

02/03/2026

We’re diamonds from the rough 🤙🏽

“No pressure, no diamonds.”

- Thomas Carlyle

2026 .official Cadet National Team Trials
Tulsa, OK

🇺🇸🇰🇷 Academia de South Tejas Taekwondo 🇪🇸🇲🇽
🇺🇸

02/03/2026

Never fold when a diamond in the rough‼️‼️‼️

2026 .official National Team Trials
Tulsa, Oklahoma

“And now we welcome the new year. Full of things that have never been.”

- Rainer Maria Rilke

🇺🇸🇰🇷 Academia de South Tejas 🇪🇸 🇲🇽

01/21/2026

Dreams come with a payment of discipline or a pain of regret ‼️‼️‼️

“Most people want to avoid pain, and discipline is usually painful.”

- John C. Maxwell

Daily class schedule all belts 🚨🚨🚨

6- 645 pm Mobility > Lifting & Strength & Conditioning
645- 745 Poomsae All belts
730- 830 Advanced & Competition Training
830- 930 Closed Session S&C & Competition Training

Saturday Club Trainings by appointment only & Open Competitive Training Upon announcement‼️‼️‼️

🇺🇸🇰🇷 Academia de South Tejas Taekwondo 🇪🇸🇲🇽

01/01/2026

Happy new year 🫰🏽

12/25/2025

Feliz Navidad de parte de nuestra academia para ti y tu familia 🤙🏽

🇺🇸🇰🇷 Academia de South Tejas Taekwondo 🇪🇸🇲🇽
gup blackbelt usa 🇺🇸 competitive tusah southtejastaekwondo southtejascompetition worldtaekwondo usatkd taekwondo aau athlete training lambdinstrength athletemotivation instagood insta instagram instadaily instamood htx houston texas tejastaekwondo

12/19/2025

Solid Mrs. Sammie 🤝

2025 Aspiring Dominant Athlete 🥇
+35 Female Dragon BB Division

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12/19/2025

2025 .official Aspiring Athletes

Sammie Solis Female BB Dragon +35
Sofia Solis Female BB Dragon -35

“Proud of you girls remember this isn’t a race it’s a marathon.”

-

🇺🇸

11/21/2025

11/20/2025

Awesome season Sammie Congratulations 🤙🏽

USATKD ASPIRING DOMINANT ATHLETE SPARRING CAMP

📅 January 17–18, 2026
📍 USATKD National Academy – UNC Charlotte

🔥USATKD is thrilled by the excitement for this camp!
✅ ALL aspiring athletes are welcome to attend
✅ FREE for athletes who achieved ASPIRING DOMINANT athlete status
✅ Train alongside Olympians, Team USA athletes, and top coaches
✅ASPIRING DOMINANT athletes will receive additional benefits (exclusive session, swag, etc)

REGISTER TODAY; USATAEKWONDO.SPORT80.COM

11/14/2025

Let’s go Zoey Rae!!!!

2025 Croatia Open G1
Zagreb, Croatia
11/15

Best of luck to AAU Taekwondo team athletes & coaching staff 🤙🏽

11/11/2025

Thank you 🤙

"They gave up their tomorrows so we could live ours."

- Quesadas'

11/08/2025

2025 Fall Rank Test 👍🏽