Wildwood Fitness Center

03/04/2026

https://youtu.be/7OmukHb_TKo?si=C3tKuGaTXA1rf4se

🔥Older Adult Stop Walking! These 6 Exercises Do Much More (Do Them at Home)Are you over 60 and still think that walking is enough to stay strong and healthy...

02/06/2026

It’s February already. What’s your excuse for not coming back or joining the Wildwood Fitness Center? You are already ONE month into the year without being consistent with your workouts. It’s not too late. We are open 5am-10pm Mon-Fri only.

08/23/2025

https://www.facebook.com/share/r/1EQkw1KwfF/?mibextid=wwXIfr

02/22/2025

High intensity interval training for fitness enthusiasts from beginner to advanced. You are able to exercise at your own pace. Join Pamela for 15 mins or for 45 mins. This is your workout! See you next Tuesday!

12/18/2024

Happy Holiday’s from Trophy Fitness!

12/13/2024

Tuesday/Thursday 12:00pm -12:45pm

12/12/2024

https://youtube.com/shorts/A1PJm4V_jVM?si=fu8IpEvNJbRGhQUa

09/26/2024

Join Tracey Monday @ 12pm & Tuesday @ 5:30pm for a good sweat! All levels are encouraged to join.

06/10/2024

https://www.tiktok.com/t/ZTLEPGyDp/

Join me for HIIT weekly: Monday @ 12:00pm & Wednesday & 5:30pm. 45 mins of cardio & resistance training. All levels are welcome. I hope to see you in class sooner than later.

Check out Fitchickx2’s video.

05/22/2024

Please & thank you.