Weights for Life

Weights for Life Weights for Life was created to help people battle Sarcopenia.

I highly recommend the Heavy State Powerlifting Gym in Lampun, Thailand. There lots of high end powerlifting equipment ...
11/08/2022

I highly recommend the Heavy State Powerlifting Gym in Lampun, Thailand. There lots of high end powerlifting equipment to maintain those gains!

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I worked out at Virgin Fitness and I was happy to see a hex bar at the free weights section. I was excited to load up t...
06/28/2022

I worked out at Virgin Fitness and I was happy to see a hex bar at the free weights section. I was excited to load up the bar with six 20 kilogram plates (44 pounds each) making the total weight to 150 kilograms or 330 pounds

06/27/2022

For the first time I benched pressed 120 kilograms (265 pounds). Let’s see how much stronger I get next month!

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188 Felters Road
Spring Valley, NY
10977

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