The Perch Studio Space

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The Perch Studio Space A boutique yoga studio in Spring Valley's Casa de Oro-Mt. Helix neighborhood. We also host a variety of wellness classes, meditation groups, and sound baths.

We offer affordable beginner-friendly yoga classes designed to meet students where they are at.

🌱 Create Your Calm: A Week of Accessible, All-Levels Yoga Stretching for All 🌱At The Perch Studio Space, we offer suppor...
10/25/2026

🌱 Create Your Calm: A Week of Accessible, All-Levels Yoga Stretching for All 🌱

At The Perch Studio Space, we offer supportive, approachable yoga-based stretching designed for all bodies and experience levels. Whether you're starting your week with energy, building mobility, or deeply restoring, join our Casa de Oro community to stay centered! 🕊️

🗓️ Weekly Schedule (Oct 26 – Nov 1)

Monday 10/26 | 6:00 AM – Sunrise Yoga Flow with Betty Brown
Tuesday 10/27 | 6:00 PM – Center & Restore with Betty Brown
Wednesday 10/28 | 4:30 PM – Align & Activate with Kat Wernow
Thursday 10/29 | 6:00 PM – Deep Stretch & Release with Betty Brown
Friday 10/30 | 9:30 AM – Mobility & Balance with Kat Wernow
Saturday 10/31 | 9:00 AM – Center & Restore with Kat Wernow
Sunday 11/01 | 9:00 AM – Deep Stretch & Release with Kat Wernow

🎟️ Drop-In: $20 | Book Online: www.perchstudiospace.com

Reserve your spot in advance to guarantee your mat space and check for current online deals!

See you on the mat! 🕊️

10/23/2026

Join us this Saturday from 10am-2pm for a complimentary studio tour and enjoy refreshments throughout the day. Register on our website for free yoga classes or visit us to sign up for a complimentary massage, healing sound bowl session, or simply to explore our offerings and meet our team.

Experience yoga-based stretching and guided movement in an intimate space. ✨ At The Perch Studio Space, we believe in ...
10/20/2026

Experience yoga-based stretching and guided movement in an intimate space. ✨ At The Perch Studio Space, we believe in providing supportive, affordable yoga classes for all levels. Join our Casa de Oro community to stay balanced and centered! 🕊️🗓️ Schedule (October 20 – October 25, 2026) Tuesday 10/206:00 PM | Center & Restore with Betty Brown Wednesday 10/214:30 PM | Align & Activate with Kat Wernow Thursday 10/226:00 PM | Deep Stretch & Release with Betty Brown Friday 10/239:30 AM | Mobility & Balance with Kat Wernow 🎉 Saturday 10/24 — OPEN HOUSE (FREE CLASSES!) 10:00 AM | Gentle Chair Yoga: Stretch & Move with Betty Brown 12:00 PM | Gentle Chair Yoga: Stretch & Move with Kat Wernow (Spaces are limited! Must book time online in advance to reserve your spot.) Sunday 10/259:00 AM | Deep Stretch & Release with Kat Wernow 🎟️ Drop-In Price: $20 💻 Book Online: Visit www.perchstudiospace.com to check out current deals available and reserve your mat space! See you on the mat! 🕊️

10/19/2026
✨ Experience yoga-based stretching and guided movement in an intimate space. ✨At The Perch Studio Space, we believe in p...
10/12/2026

✨ Experience yoga-based stretching and guided movement in an intimate space. ✨
At The Perch Studio Space, we believe in providing supportive, affordable yoga classes for all levels. Join our Casa de Oro community to stay balanced and centered! 🕊️
🗓️ Schedule (10/12 – 10/18)
Monday 10/12
6:00 AM – 7:00 AM | Sunrise Yoga Flow
Tuesday 10/13
6:00 PM – 7:00 PM | Center and Restore
Wednesday 10/14
6:00 AM – 7:00 AM | Sunrise Yoga Flow
Thursday 10/15
6:00 PM – 7:00 PM | Deep Stretch and Release
Friday 10/16
9:30 AM – 10:30 AM | Mobility and Balance
Saturday 10/17
9:00 AM – 10:00 AM | Align & Activate
Sunday 10/18
9:00 AM – 10:00 AM | Deep Stretch & Release
Book online at www.perchstudiospace.com to check out current deals available, or drop in for $20.
See you on the mat! 🕊️

10/06/2026

✨ YOU’RE INVITED: Open House at The Perch Studio Space & Renew Massage and Healing Arts! ✨Come tour our studio, meet our...
10/06/2026

✨ YOU’RE INVITED: Open House at The Perch Studio Space & Renew Massage and Healing Arts! ✨
Come tour our studio, meet our team, and enjoy a day of 100% complimentary wellness experiences! Whether you drop in for 20 minutes or stay for the entire afternoon, we’d love to welcome you into our space. 🌿💆‍♀️🧘‍♀️
Enjoy free mini-sessions, meet our yoga instructors and massage therapists, and sample delicious refreshments!
🗓 When: Saturday, October 24th | 10:00 AM – 2:00 PM
📍 Where: 9950 Campo Rd, Suite 204, Spring Valley, CA 91977
🌐 Website: www.perchstudiospace.com
📅 SCHEDULE OF EVENTS:
🧘‍♀️ 30-Minute Chair Yoga Stretch Classes
(Reservations required — space is limited!)
• 10:00 AM – 10:30 AM with Betty
• 12:00 PM – 12:30 PM with Kat
🥣 Crystal Bowl Sound Baths
• 11:00 AM – 11:30 AM with Reanna
• 1:00 PM – 1:30 PM with Reanna
💆‍♀️ Chair Massages
• 10:00 AM – 2:00 PM with Lizette
🥤 Refreshments & Studio Tours available all day!
🎟 HOW TO REGISTER FOR YOGA:
Yoga class space is limited to keep things comfortable. Reserve your spot by scanning the QR code on our flyer or signing up online here:
👉 www.mindbodyonline.com/explore/locations/the-perch-studio-space
🌐 Learn more about our studio: www.perchstudiospace.com
Tag a friend below who deserves a free self-care day, and come experience what we have to offer! 👇✨

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9950 Campo Road Ste 204
Spring Valley, CA
91977

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