What the Ruck

What the Ruck I'm not a personal trainer, a crossfit ju**ie, or a survival expert. I'm just a guy who enjoys walking through the woods with some weight on my back.

Life's little victories.
01/23/2019

Life's little victories.

Just in case you missed the sunrise this morning, here you go.
03/13/2018

Just in case you missed the sunrise this morning, here you go.

Love being the first one out here. Making my own trails.
02/11/2018

Love being the first one out here. Making my own trails.

Impromptu midnight Ruck. 5 1/2 miles, 5,500+ stairs, dips, pushups and curls thrown in the mix just for the fun of it. W...
12/12/2017

Impromptu midnight Ruck. 5 1/2 miles, 5,500+ stairs, dips, pushups and curls thrown in the mix just for the fun of it. With Pete Clark

Spending time in the woods with a friend and a ruck sack is good for the mind, body and soul. with Adam Shumaker.
11/09/2017

Spending time in the woods with a friend and a ruck sack is good for the mind, body and soul. with Adam Shumaker.

Training for starts today.
10/09/2017

Training for starts today.

I thank God for my beautiful family, my friends (the family I choose) and this picturesque place I live. Amen.
10/08/2017

I thank God for my beautiful family, my friends (the family I choose) and this picturesque place I live. Amen.

This morning’s view. Never gets old.
10/05/2017

This morning’s view. Never gets old.

This morning’s Ruck was a somber one. A friend & mentor passed away last night. A very wise man. Always knew what to say...
09/29/2017

This morning’s Ruck was a somber one. A friend & mentor passed away last night. A very wise man. Always knew what to say and always had a positive attitude. He knew how to simplify situations when I would over complicate them. One of my favorite quotes was “Is that a hill you’re willing to die on?”. You will be missed Chris Whalen.

This was this morning’s sunrise. How peaceful it was. I hope you are as peaceful my friend.

09/25/2017

“It’s not about you!” is one of my favorite mantras from GORuck. Whether it’s a GR Light, Tough or Heavy you are always helping those around you. I wish more people would live their day to day lives this way.

Tacked on a couple extra miles & a few extra stairs this morning. I love rucking through the woods. 8.07 miles and about...
09/23/2017

Tacked on a couple extra miles & a few extra stairs this morning. I love rucking through the woods. 8.07 miles and about 1150 calories burned! Great day!

This morning's butt kick was brought to you by and . 2416 stairs, 3.2 miles and 480 calories burned. The sweat drippi...
09/21/2017

This morning's butt kick was brought to you by and . 2416 stairs, 3.2 miles and 480 calories burned. The sweat dripping from the brim of my hat shows that 480 to be a bit low.

Bring it no Thursday. I'm ready for you.

Address

Spring Lake, MI
49456

Telephone

(616) 502-3956

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