Epic Health & Fitness Spring Hill

Epic Health & Fitness Spring Hill Staffed M-F 8am-8pm, SAT 8am-4pm, SUN 9am-2pm
Most complete gym in Hernando!
(213)

Epic Health & Fitness Spring Hill offers a dynamic fitness experience with comprehensive cardio and strength training equipment, including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, and squat racks. Functional training options such as kettlebells, battle ropes, and a turf area provide versatility for any workout style. Members can participate in group fitness classes, personal tr

aining, and small group training sessions designed for weight loss, toning, and muscle building. As the best gym near you, Epic Health & Fitness Spring Hill is committed to helping you achieve your fitness and wellness goals in a supportive community.

Let us know your favorite swaps!
06/20/2026

Let us know your favorite swaps!

"The results you want are waiting for you behind the work you don't want to do."
06/19/2026

"The results you want are waiting for you behind the work you don't want to do."

06/19/2026

Gym partner absent, motivation questionable.

06/18/2026

Be more specific next time🤷🏼‍♀️

🔥 David’s transformation is proof that consistency pays off! 🔥Hard work, dedication, and showing up day after day have l...
06/18/2026

🔥 David’s transformation is proof that consistency pays off! 🔥

Hard work, dedication, and showing up day after day have led to incredible results. We’re proud of everything David has accomplished and excited to see what’s next on his fitness journey. 💪👏

Ready to start your own transformation? There’s no better time than today. Walk through our doors, commit to your goals, and let us help you become the strongest version of yourself. Your success story could be next! 🏋️‍♂️✨

Follow us on TikTok 💪🏽
06/17/2026

Follow us on TikTok 💪🏽

06/17/2026

Gotta do what you gotta do

🎉 THE SEARCH IS OVER! 🎉🍬 NEW Alani Purple Cotton Candy is HERE! 🍬You've been asking, and it's finally landed in the cool...
06/16/2026

🎉 THE SEARCH IS OVER! 🎉

🍬 NEW Alani Purple Cotton Candy is HERE! 🍬
You've been asking, and it's finally landed in the cooler! Stop by the gym and grab this sweet new flavor before it's gone.

💜 Crisp. Sweet. Cotton candy goodness.
⚡ Perfect for your pre-workout boost or afternoon pick-me-up.

Swing by the front desk and snag yours today! 💪

💥 Pre-workout game strong! 💥Blue Raz, Rocket Pop, Candy Cane, Mother Bucker, and more are waiting for you at the front d...
06/15/2026

💥 Pre-workout game strong! 💥
Blue Raz, Rocket Pop, Candy Cane, Mother Bucker, and more are waiting for you at the front desk. Grab yours before your workout and make every set count! 🔥


06/15/2026

How many can relate?

Address

7351 Spring Hill Drive Unit 7
Spring Hill, FL
34606

Telephone

+13526007398

Website

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