Epic Health & Fitness Spring Hill

Epic Health & Fitness Spring Hill Staffed M-F 8am-8pm, SAT 8am-2pm, SUN 10AM-2PM
Most complete gym in Hernando!
(213)

Epic Health & Fitness Spring Hill offers a dynamic fitness experience with comprehensive cardio and strength training equipment, including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, and squat racks. Functional training options such as kettlebells, battle ropes, and a turf area provide versatility for any workout style. Members can participate in group fitness classes, personal tr

aining, and small group training sessions designed for weight loss, toning, and muscle building. As the best gym near you, Epic Health & Fitness Spring Hill is committed to helping you achieve your fitness and wellness goals in a supportive community.

💪 JUNE IS FOR DADS 💪Strong dads build strong families.This month at Epic Health & Fitness, we're celebrating the men who...
06/04/2026

💪 JUNE IS FOR DADS 💪

Strong dads build strong families.

This month at Epic Health & Fitness, we're celebrating the men who show up every day for their families, their goals, and themselves.

🔥 FREE Enrollment for ALL Dads all month long!

When you join, you'll also receive:
✅ FREE InBody Scan
✅ FREE 30-Day Workout Plan
✅ FREE 30-Day Nutrition Plan

Already a member? We've got something for you too!

🔥 Buy 1 Personal Training Session, Get 1 FREE 🔥

Whether you're a dad looking to get stronger, have more energy, keep up with your kids, or simply invest in yourself, now is the perfect time to start.

Because being strong isn't just about lifting weights.
It's about leading your family, setting an example, and showing up every day.

Strong Dads. Strong Families.

See you at Epic. 💙

💪🔥

06/04/2026

🎉Congratulations to our Epic Membership Raffle Winners!🎉

Thank you to everyone who entered and participated. Check out the video to see if your name was drawn!

🏆 Winners must claim their prize at the Front Desk by June 10th. Any unclaimed prizes after June 10th may be forfeited.

Thank you for being part of our gym family, and stay tuned for more exciting giveaways and events!

1st Place - Edward Flynn (6 Months free)
2nd Place - Giovanni Teixiera (3 months free)
3rd Place - Ryan Kiely (1 Month free)
4th Place - James Knapp (1 Month free)
5th Place - Nico Tarnowski (1 Month free)

If you’ve walked through our doors, chances are Kaitlyn has greeted you with a smile, helped you out at the front desk, ...
06/03/2026

If you’ve walked through our doors, chances are Kaitlyn has greeted you with a smile, helped you out at the front desk, or brought the good vibes to your workout. We are so lucky to have you on the team!

Next time you see Kaitlyn at the club today, make sure to wish them a huge Happy Birthday! 🎂👇 Let's show them some love!

🚨 WE'RE HIRING CERTIFIED PERSONAL TRAINERS! 🚨Epic Health & Fitness is growing, and we're looking for passionate, motivat...
06/03/2026

🚨 WE'RE HIRING CERTIFIED PERSONAL TRAINERS! 🚨

Epic Health & Fitness is growing, and we're looking for passionate, motivated, and certified personal trainers to join our team!

We currently have opportunities available at all three Hernando County locations:

📍 Brooksville
📍 Spring Hill
📍 Weeki Wachee

If you love helping people change their lives, building relationships, and being part of a high-energy fitness environment, we want to hear from you!

To apply, please send your resume to:
📧 [email protected]

Come be part of something EPIC! 💪🔥

New fuel has arrived!💪 Stop by and check out our latest energy drinks and protein beverages to help power your workout a...
06/01/2026

New fuel has arrived!💪 Stop by and check out our latest energy drinks and protein beverages to help power your workout and support recovery.

🚨 MEMORIAL DAY EVENTS START TOMORROW! 🇺🇸🔥Epic Health & Fitness is bringing the community together for 3 HUGE mornings of...
05/26/2026

🚨 MEMORIAL DAY EVENTS START TOMORROW! 🇺🇸🔥

Epic Health & Fitness is bringing the community together for 3 HUGE mornings of food, vendors, prizes, giveaways, and honoring those who made the ultimate sacrifice for our freedom ❤️💙

📍 May 27 – Weeki Wachee
📍 May 28 – Brooksville
📍 May 29 – Spring Hill
⏰ 8AM–12PM

Bring your friends, bring your family, and come support an incredible cause! 💪

🔥 SPECIAL MEMORIAL DAY DEAL:
Bring a friend for a $12 Day Pass and Epic will DONATE that entire $12 to support veterans through the Warrior Wellness Program! 🇺🇸

We’ll also have additional programs and opportunities throughout the event where proceeds will go directly to Warrior Wellness as well ❤️

🎟️ PLUS:
Proceeds from our 50/50 raffle will also be donated to support the Warrior Wellness Program!

That means every workout, raffle entry, and contribution helps make a difference.

We’ll have:
⭐ Local vendors
🌭 Food
🎟️ Raffles & prizes
💥 Great community vibes
❤️ A chance to give back to those who served

Let’s PACK the clubs, show up BIG for our veterans, and make this an EPIC Memorial Day week! 🙌

Learn more about Warrior Wellness:
warriorwellnessprogram.org

Meet our NEW Club Manager, Deb 💪🔥What makes this even more special? Deb started right here as an Epic member with an EPI...
05/22/2026

Meet our NEW Club Manager, Deb 💪🔥

What makes this even more special? Deb started right here as an Epic member with an EPIC transformation of her own.

Her journey hasn’t just been about physical change. It’s been about consistency, commitment, and choosing herself day after day.

She showed up.
She stayed disciplined even when it wasn’t easy.
She trusted the process and pushed past limits she once thought were permanent.

The results speak for themselves, but what’s even more powerful is the confidence, strength, and mindset she’s built along the way.

Now she’s stepping into leadership to help inspire and impact others on their own journeys, too.

We are SO proud of and grateful for you, Deb. This is what EPIC is all about ❤️

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedo...
05/19/2026

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸❤️
Join us at Epic Health & Fitness for our Memorial Day events featuring food, vendors, prizes, and a 50/50 raffle as we come together for a great cause.
📍 May 27 — Weeki Wachee
📍 May 28 — Brooksville
📍 May 29 — Spring Hill
⏰ 8AM to 12PM
Benefitting Warrior Wellness Program, a nonprofit dedicated to helping veterans and military families through alternative therapy services, healing programs, and community support.
Learn more or support their mission here:
www.warriorwellnessprogram.org
Come out, support a meaningful mission, and help us honor those who served. 🇺🇸💙

Matching shirts, matching goals 💪❤️
05/18/2026

Matching shirts, matching goals 💪❤️

Moms... Mother's Day might be over but we are still celebrating you!!! More info below 👇💐
05/13/2026

Moms... Mother's Day might be over but we are still celebrating you!!!

More info below 👇💐

Address

7351 Spring Hill, Unit 7
Spring Hill, FL
34606

Telephone

+13526007398

Website

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