Built by Angel B

Built by Angel B Coach • Father • Craftsman
Fitness coaching, fatherhood & creating with my hands
Workouts | Family | Business

06/18/2026

Everything’s a write-off 😬

06/17/2026

All jokes aside were you right?? 😂

My kids have been obsessed with lately and I’d be lying if i didn’t say the nostalgia kicked in. Brought me back to the KB Toys days when my dad and I used to get packs each week at the local mall!

Dude pulled a holographic Charizard in his first pack ever 😩 I think he still has that tucked away in a binder to this day.

What song gets you vibing like this!?

06/15/2026

Is there a big difference between plywood from Home Depot and a local lumberyard?

now price from our local lumberyard was the exact same as it is from Home Depot. But the one thing that Home Depot can’t touch is the quality.

The difference between both sheets to me is clear and obvious.

The lumberyard birch is a lot, lighter here and almost feels completely different to the touch.

It is a lot more sturdy and durable and the notches on the lumberyard plywood if I close my eyes and slide my hand across the top of it I wouldn’t even be able to tell.

Definitely will be back to pick plywood from

If ya’ll are local in Columbia, TN make sure to go see Terrence! Great guy and EXTREMELY knowledgeable 🤙🏽

06/09/2026

There is just something about doing things with your hands as a man that brings out the best version of you. That feeling of fullfilment and pride.

The world is a loud place. It’s important as men to make sure we have a place where we can focus on being able to fill our cup so that we are able to pour into others.

If you feel like you’re hitting a wall and that there is no other way out I’m telling you to keep going. 1 more day, 1 more shot, 1 more opportunity.

For all you know this next one can be it!

You would have told me 10+ years ago that I would be head coaching an 8u travel ball team and loving it I would have lau...
09/09/2025

You would have told me 10+ years ago that I would be head coaching an 8u travel ball team and loving it I would have laughed at you.

Here we are.. coaching my daughter and a group of amazing young ladies. First tournament this upcoming Saturday and I couldn’t be more excited to see these girls in action!

Feeling tired, sluggish, and stuck? 😩 You’re not alone. Most people want change—but don’t know where to start.That’s why...
09/03/2025

Feeling tired, sluggish, and stuck? 😩 You’re not alone. Most people want change—but don’t know where to start.

That’s why I’m offering a FREE Jump Start Program for new clients:
✅ 3 personal training sessions
✅ No gym membership required
✅ Real support, accountability & results

This is your chance to feel stronger, more energized, and more confident—without the pressure to commit right away.

🔥 Spots are limited, so if you’re ready to take that first step, send me a DM today and let’s get started 💪🏽

The time to live as IS, is now. What the hell are you waiting for?If you want to make those big changes you’ve been talk...
01/07/2025

The time to live as IS, is now. What the hell are you waiting for?

If you want to make those big changes you’ve been talking about or planned on New Year’s Day then you better start acting like you’re already them.

LIVE 👏🏽 AS 👏🏽 IS 👏🏽

Go fu***ng get them 😤

Address

125 Stephen P Yokich Pkwy
Spring Hill, TN
37174

Opening Hours

Monday 8am - 12pm
4pm - 8pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 3pm - 8pm
Friday 8am - 12pm
4pm - 8pm

Telephone

+18609360744

Website

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