Family First Martial Arts of Spring Hill TN

Family First Martial Arts of Spring Hill TN A fun and educational place where kids and adults can find their inner superhero

05/06/2026

Summer is not a break from growth.
It is the best time for it.
No school schedule. No homework. No excuses.
Just ten weeks to decide what kind of kid your child is going to be when September rolls back around.
Ordinary is easy.
Extraordinary takes a choice.
Make it.

04/27/2026

Coaches don’t just teach it...

We live it.
Behind every class, every correction, every breakthrough...

There’s time spent sharpening our own skills.
Because how can we ask our students to push...
If we’re not pushing ourselves?

We train. We fail. We adjust. We grow.
Because our students deserve leaders who walk the path first.

04/23/2026

No shortcuts. No distractions.

Every strike. Every movement. Intentional..

Because it’s never been about the belt. It’s about who you become in the process.

The ability to show up and give your best, even when it’s hard..

That’s where the real growth lives.

Look around.This is what growth looks like.A group of kids showing up, pushing each other, and getting better together e...
04/21/2026

Look around.
This is what growth looks like.

A group of kids showing up, pushing each other, and getting better together every single day.
Confidence builds faster when you’re surrounded by people who want to see you win.

Effort goes up. Standards rise. Energy shifts.
And somewhere along the way…
teammates turn into family.

This is where courage shows up.Heart racing.Adrenaline pumping.And still choosing to step forward.Sparring isn’t about “...
04/16/2026

This is where courage shows up.
Heart racing.
Adrenaline pumping.
And still choosing to step forward.

Sparring isn’t about “winning”
it’s about learning how to handle pressure, respect your opponent,
and trust your training.

Every time they challenge themselves, they grow.
Because real confidence isn’t given.
It’s earned.

That fist bump means more than you think 🤜🤛It’s not just “good job.”It’s I see you.It’s I’m proud of you.It’s you showed...
04/13/2026

That fist bump means more than you think 🤜🤛
It’s not just “good job.”
It’s I see you.
It’s I’m proud of you.
It’s you showed up and did something hard today.

At Family First, we don’t just teach techniques…
we build belief.
And that belief?
That’s what carries them into the real world.

We’re out here at the Coyote Carnival at Amanda North Elementary and getting ready to start our game!! 🎉Super grateful f...
04/10/2026

We’re out here at the Coyote Carnival at Amanda North Elementary and getting ready to start our game!! 🎉

Super grateful for opportunities like this to support our local schools and spend time with our amazing students and families

This is what it’s all about…
Training together. Growing together. Being family. 🤜🤛

Happy Birthday, Coach Brendan! 🎉🥋If you’ve ever trained with him, you know…it’s not just about the kicks and combos.It’s...
03/28/2026

Happy Birthday, Coach Brendan! 🎉🥋

If you’ve ever trained with him, you know…
it’s not just about the kicks and combos.

It’s the encouragement when a student is struggling.
The high-fives after a small win.
The way he brings energy to every class… no matter what.

Coach Brendan is a huge part of what makes our school feel like family.

We’re grateful for the leadership, the positivity, and the example he sets on and off the mats.

Help us wish him an amazing birthday below! 👇🎂

03/20/2026

Dads!! this is what it’s about. My favorite part was at the end…. He bowed to his dad. Maximum respect.

Address

3015 Belshire Village Way Suite 108
Spring Hill, TN
37174

Opening Hours

Monday 11am - 3pm
4pm - 9pm
Tuesday 11am - 3pm
4pm - 9pm
Wednesday 11am - 3pm
4pm - 9pm
Thursday 11am - 3pm
4pm - 9pm
Saturday 11am - 3pm

Telephone

+16156132835

Website

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