Impact Fitness & Martial Arts Academy

09/10/2026

🐶🧘 Apparently our dog has claimed the yoga mat… but there’s plenty of room for YOU! 😂
Join us tonight at 5:30 PM at Impact Fitness and Martial Arts Academy for Vinyasa Yoga! 🌿✨

Whether you’re an experienced yogi or brand new to the practice, you’re welcome to join us. Come move, breathe, stretch, and flow at your own pace.

And unlike the situation pictured here, there’s plenty of space to move in class. 😉🧘‍♀️

📍 Impact Fitness and Martial Arts Academy
⏰ Tonight at 5:30 PM
✨ New and experienced practitioners welcome!

Leave the mat-stealing to the dogs and come flow with us! 🐾💛

09/08/2026

🧘‍♀️ Unwind Tonight with Hatha Yoga 🧘‍♂️
Back to the routine after a long weekend? Take a little time for YOU tonight. 💛

Join us for Hatha Yoga tonight at 6 PM—a chance to slow down, stretch, breathe, and release the tension from that first day back.

✨ Leave the to-do list behind.
🌿 Breathe a little deeper.
💆‍♀️ Relax, reset, and recharge.

You made it through Monday—now give yourself permission to unwind. 😉

Hatha Yoga | Tonight at 6 PM
Come as you are and leave feeling a little lighter. 🧘‍♀️✨

$15 drop-in rate. We’d love to see you on the mat!

08/28/2026

🧘‍♀️✨ NEW THURSDAY EVENING YOGA CLASS! ✨🧘‍♂️

We’re excited to announce an update to the Yoga class schedule at Impact Fitness & Martial Arts Academy in Spring Green! 🌿

Starting Thursday, September 3, Bethany will be leading Vinyasa Yoga on Thursday evenings from 5:30–6:30 PM.

📅 Thursdays — Starting September 3
⏰ 5:30–6:30 PM
📍 Impact Fitness & Martial Arts Academy — Spring Green
🧘‍♀️ Instructor: Bethany

Whether you’re new to Yoga or already enjoy the practice, come join us for an hour of movement, stretching, breathing, and relaxation. It’s a great way to unwind and take care of yourself as you head into the weekend! 💪❤️

Interested in joining us? Drop a 🧘‍♀️ in the comments, send us a message, or tag someone who would love to come!

And please share this post to help us spread the word about the updated schedule. We’d love to see a great turnout on September 3! 🙌🌿

👉 Learn more about our Yoga offerings or contact us: https://www.impactspringgreen.com/

See you Thursday! 🧘‍♂️✨

08/09/2026

Thanks for having me on!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

07/26/2026

Come find us in Plain parade today!

Free week of Gracie Jiu-jitsu or yoga!

07/04/2026

Come see us at the Lone Rock Parade!

05/29/2026

05/29/2026

New in Blue!

04/17/2026

Classes CANCELED 4/17

Unfortunately, due to incoming severe weather we will not be having classes today.

We follow the RV school district regarding closings and they have called school early.

Stay safe everyone!

04/17/2026

Big thanks to River Valley Intermediate School 6th grade! Was fortunate enough to be able to come in and share some basic BJJ for gym class!