Iron Battalion

04/24/2026

Tomorrow is the Movement Day!!! We are proud to partner with Spooner Memorial Library. Stop by the gym or check out any event!!

Are you as pumped as we are for our 1st Annual Make Movement Day on Saturday? Check out the schedule and plan to have some free movement fun.

04/20/2026

When you train for strongman but are also the gym owner. No matter how hard the training is there is something always to do around the gym. This is how my training sessions go. Some solid reps and cleaning in-between sets. Still would not trade anything for these opportunities. If you have time come check out the facility, we train hard here and work hard to keep the area clean.

04/05/2026

04/02/2026

Wonderful News!!! The power has been restored to the cardio room. Time to get back in there and burn some calories!!!

04/01/2026

🚨 🚨 🚨 IMPORTANT UPDATE!!!🚨 🚨 🚨

The cardio section is currently out of order. We are working hard to fix the issue and get all machines back up and running. We apologize for the inconvenience.

03/21/2026

🚨🚨NEW EQUIPMENT!!🚨🚨

We are pleased to announce that we have updated some of our equipment. We will never stop improving the space.

03/01/2026

🎊 ANNIVERSARY GIVEAWAY WINNERS 🎊

The drawing is complete, and we have winners!
Thank you to everyone who continues to support our gym—this community is everything.

👏 Congrats to:
Leslie Gudmunsen
Dea Warskow

02/14/2026

❤️ We LOVE Our Members! ❤️

This Valentine’s Day, we’re showing love to the strongest community around—YOU. Your commitment, hustle, and consistency inspire us every day.

To say thanks, we’re doing a Valentine’s Day T-Shirt Giveaway! 🎁

Steve Christner Jr
Jarmo Burns
Gretchen Rae
Jordan Giuliani

Because the best relationships are built on sweat, discipline, and showing up. 💪 Thank You to our Iron Battalion Community 💪

02/10/2026

🎉 WE HAVE TURNED 1! 🎉

One year stronger—because of YOU 💪
To celebrate our 1-year gym anniversary, we’re giving away exclusive gym apparel!

How to enter:
✔️ Like this post
✔️ Follow our page
✔️ Comment with your favorite workout
Winner announced: Feb 28

Thank you for being part of our fitness family. Let’s keep building strength together! 🖤

02/04/2026

If you are in the area, stop on in and check out our facility. Our employees work tirelessly to maintain the high standards of cleanliness. We are proud to be a family gym.

01/29/2026

Always remember to have a spotter or two if you are really going to push some heavy weights. Make sure your spotter or spotters are motivated and dedicated to the gym life but it doesnt hurt to have a spotter that can lift as much as you. My spotters are still in training but they love the gym.

01/27/2026

We’re teaming up with a local book club at the library to turn reading into moving 📖➡️👟 We are providing our indoor walking track during the colder months.

Join us for walking meetups where we get our steps in while talking books, life, and everything in between.

All paces welcome. Good conversations guaranteed.

Registration is encouraged at spoonerlibrary.org/events.