Coach Kjay trains and educates every single step of the way. https://www.scefitness.com/no-sweat-intro/ Physical fitness has been a huge part of K.Jay's life and the lives of others for over 13 years. Before he was a trainer, he spent most of his life unhappy with the decisions he made. He was overweight, tired, and looking for a change. He spent time learning from past failed experiences and foun
d that hard work does pay off. In 2015 he become an IRONMAN triathlon 140.6 2015 finisher, he is a top 10 Spartan finisher every year and runs with the Elites in the Ultra races to humble and better himself on every level- mind body, and soul. These personal achievements, along with other races have provided him hands-on experience in training, innovative and effective nutrition, and developing the mental capacity it takes to accomplish difficult and physically demanding races. His aspiration for you is to experience and learn how to grow in ways you never knew possible. Through his journey and with your perseverance and consistency, you will break through barriers to attain more personal growth than you ever hoped for. He loves the saying, "Motivate the Mind and the Body Will Follow," because it is the basis of what he does. With accountability, expertise, and application, he motivates his clients to mentally push themselves farther than they have ever pushed before to achieve goals they never thought possible. Physical fitness is more psychological than anything else. His whole objective for you is "change for life for the rest of your life." If the mind is not involved or motivated, the results will be temporary at best. His clients consider him to be fun, high-energy, and always wearing a smile. His great passion is to watch his clients achieve their goals and realize their full potential in life. committed to your success,
K.Jay Davis
