Go The Distance Training

Go The Distance Training GTD 24/7 365 day gym open to the public and one on one personal training.

07/21/2022

Today was a swim day….. and I didn’t want to swim around anyone….. so I took it back to when all the gym were closed and I made my own endless pool. It was just what I needed a great workout while being completely present. Follow you passions and do that every day

The best bars, benches and kilo plates.  It has taken a long time to get this side to really come together.  Hard work, ...
03/20/2022

The best bars, benches and kilo plates. It has taken a long time to get this side to really come together. Hard work, hustle, sleepless nights, stressful moments and I wouldn’t change a thing. To have a dream/vision and to see it all come together is pretty damn amazing. I’m only starting GTD will keep growing and only improving while staying true to what Go The Distance is. I am beyond proud to say I own Go The Distance. Thank you fam for always being amazing and supportive.

Another squat/bench bar has arrived GTD FAM.
03/12/2022

Another squat/bench bar has arrived GTD FAM.

I am so excited for everyone to see the  new arrangement of the gym.  Almost 10 hours later and few melt downs we got it...
03/07/2022

I am so excited for everyone to see the new arrangement of the gym. Almost 10 hours later and few melt downs we got it done. Huge thank you to , Bill and momma McNaught-Davis. Thank you to our GTD FAM for understanding being closed today. Let’s get it Monday.

This week is recovery week and my body needed it.   Count down to Ironman  #3.  Follow your passions and do that everyda...
03/03/2022

This week is recovery week and my body needed it. Count down to Ironman #3. Follow your passions and do that everyday.

Are you getting ready for PNW Throwdown?  This is going to be an event you don’t want to miss!! April 16th come out move...
02/16/2022

Are you getting ready for PNW Throwdown? This is going to be an event you don’t want to miss!! April 16th come out move some weight, win some amazing prizes from our sponsors. Open for everyone, link is in bio.

Our Rogue calibrated plates are here along with our chalk bowl.  So excited for our GTD FAM to use these.  It’s grow tim...
02/13/2022

Our Rogue calibrated plates are here along with our chalk bowl. So excited for our GTD FAM to use these. It’s grow time!! We have some more equipment coming. Follow your passions and do that everyday.

I started Go The Distance in 2013 with just 1 on 1 training and roughly 1,000 square feet.  I loved what I was doing, bu...
02/09/2022

I started Go The Distance in 2013 with just 1 on 1 training and roughly 1,000 square feet. I loved what I was doing, but I knew I had to get real uncomfortable if I was going to achieve what I visioned with GTD. 2017 Go The Distance 24/7 365 days started. I started this journey with 3,000 square feet two jobs and a passion. I can recall the first members that signed up and I remember calling my mom so damn excited. I remember the days when no one was in the gym and I questioned what the hell am I doing?!?! In 2019 I expanded GTD once again, which gave GTD 5,000 square feet. I was scared, but so excited my vision, my passion, was becoming something amazing. Here we are 2022 and I’m still not done with where I see GTD. I wouldn’t be where I’m at with the gym without all of our amazing GTD FAMILY!! I love seeing everyone in here and I love watching our family grow. Thank you for believing and supporting GTD!

Trainer highlight.  Brandi has always gone above and beyond for her clients, she is passionate about what she does.   So...
02/02/2022

Trainer highlight. Brandi has always gone above and beyond for her clients, she is passionate about what she does. So honored to have her train out of Go The Distance

02/01/2022

I am at the start of my build for Ironman training once again, so that means not wanting to PR on my lifts, but making sure I’m staying strong and healthy for this season. 200lbs for 4 reps, 205lbs for 3 reps and 210lbs for 3 reps. What I see with so many endurance athlete’s is not lifting when they are “in season” for their sport. Don’t do that, keep lifting it will look different than an “off season”, but your body needs it. This is going to make you stronger, faster and keep you injury free if done properly. Let’s also talk about how amazing the deadlift bar is. GTD will be bringing in more Texas bars!! Follow your passions and do that every day.

Trainer highlight  extremely knowledgable and passionate about what he does.  Make sure to get into his schedule before ...
01/29/2022

Trainer highlight extremely knowledgable and passionate about what he does. Make sure to get into his schedule before he doesn’t have spots left. Luke is also in charge of our PNW push/pull April 16th so make sure to follow for all details regarding our biggest push/pull to date.

Go The Distance is excited to announce that we are putting on one of our biggest push/pulls we have ever done.   Mark yo...
01/24/2022

Go The Distance is excited to announce that we are putting on one of our biggest push/pulls we have ever done. Mark your calendars April 16th 8:30am you are going to want to be at GTD moving weight. Registration is up https://www.cognitoforms.com/GoTheDistance1/PNWThrowDown2
We are beyond excited to announce the following sponsors for this event. will be doing some amazing donations. Keep your eyes peeled for additional information, flyers, shirts and more sponsors. Any questions message myself or or . GTD is excited to see everyone at this event.

Address

5928 E. Boone Suite B
Spokane, WA
99212

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