Spokane Fitness Center 24hr

Spokane Fitness Center 24hr Spokane Fitness Center is the Spokane area's #1 full-service health club, combining maximum amenities We are staffed 10am to 6pm Monday through Friday.

Please stop in or give us a call at 509-290-5744! (Or call our other north location at 509-467-3488)

We have full cardio and weights available. 2 personal bathrooms with oversized showers. A clean environment with everything needed for a great workout. Everything and more you would need in a 24 hour gym. In our honest opinion its the most functional 24 hour gym for in Spokane with a great variety

of equipment. We also have larger facilities nearby, its easy to utilize both clubs with our membership options. Cardio Area -
Treadmills
Arc Trainers
Stepmill
Ellipticals and more. Tv's above cardio equipment. Weights area -
15 piece Cybex Circuit
Hammer Strength
Dumbbells up to 100lbs
2 Squat Racks
Hammer Strength Power Rack
Cable Crosses, and more. Stop in and see us! We currently have 3 locations in the Spokane area, including two main clubs (Spokane Valley and North Spokane) and one 24-hour location (North Spokane). Our main locations are full-service facilities, offering numerous amenities including cardio, weights, pool/spa/sauna, basketball, racquetball, group fitness classes, tanning, functional training, personal training, daycare services, and more. Our memberships are typically among the most affordable in the Spokane area. The Fitness Center is locally owned and operated in Spokane, WA. SUPPORT LOCAL!

We will be merging Instagram accounts with our North location! We will no longer be posting on this account and don’t w...
07/06/2022

We will be merging Instagram accounts with our North location! We will no longer be posting on this account and don’t want you to miss out on club updates so give us a follow 💯 (if you haven’t already👍🏼)

Having 24-hour access to the gym is a great way to sneak in a workout before or after work. We even have showers so you ...
06/04/2022

Having 24-hour access to the gym is a great way to sneak in a workout before or after work. We even have showers so you can leave straight to work from here!

Meet Lydia! Lydia is a certified personal trainer and license massage therapist at our North location!She is available f...
06/02/2022

Meet Lydia! Lydia is a certified personal trainer and license massage therapist at our North location!

She is available for personal training sessions and now accepting new massage clients!

Come by our North location and meet her!

. .

Today, and everyday we pay honor to those who have and continue to serve our country. Thank you!
05/31/2022

Today, and everyday we pay honor to those who have and continue to serve our country. Thank you!

05/28/2022

Steps Of A Kettlebell Deadlift Form:

1) Stand with a kettlebell placed between your feet.
2) Push the hips backward while hinging and
3) Maintaining a straight back.
4) Bend the knees keeping your back straight with your chest lifted.
5) Grab the handles of the kettlebell with both hands.
6) Push into the ground to stand up with straight arms and lift the kettlebell just above the knees.
7) Keep your glutes tight and do not lean backwards.

Do you use a kettle bell for deadlifts? Let us know what's your favorite type of weight to use!

05/26/2022

Did you know that strengthening your lower body like your quads actually helps prevent knee injury?

It's true!

Just another reason to get yourself to the gym!


Mindset- the correct way of thinking and evolving to meet life's obstacle one challenge at a time. The power of changing...
05/24/2022

Mindset- the correct way of thinking and evolving to meet life's obstacle one challenge at a time. The power of changing "I can't- to I CAN"

Working out improves your mindset and allows you to overcome obstacles inside and outside of the gym.

05/21/2022

Apparently it's national today!

Build strength and start training for all those outside bike rides this summer on our spin bikes!

+ we offer weekly spin classes too! Not a member? You can always drop in for a class for only $15!

05/19/2022

Looking for an affordable gym with quality machines, ample weights, and 24 hour access?

Our memberships start as low as $29.99 per month!

Come learn more about our gym by stopping by our North gym located at 110 W Price Ave, Spokane, WA 99208.

What muscle does side raise work?A lateral raise is a strength training shoulder exercise characterized by lifting a pai...
05/17/2022

What muscle does side raise work?

A lateral raise is a strength training shoulder exercise characterized by lifting a pair of dumbbells away from your body in an external rotation. Lateral raises work the trapezius muscle in your upper back as well as the deltoid muscle group in your shoulders—particularly the anterior and lateral deltoids.

Have you ever done this workout? Let us know in the comments below!

Everything you need to keep in shape or get in shape under one roof! Plus, we're open 24 hours a day so there are no exc...
05/14/2022

Everything you need to keep in shape or get in shape under one roof!

Plus, we're open 24 hours a day so there are no excuses to reaching your goals this year!

Check this out! 🛑 We have multiple grip options available on our pull up bar to help you build grip strength!A strong gr...
05/12/2022

Check this out! 🛑 We have multiple grip options available on our pull up bar to help you build grip strength!

A strong grip is essential for rock climbers and obviously if you want a killer hand shake! 😉

Address

7104 N Division Street
Spokane, WA
99208

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 10pm
Saturday 6am - 11am
Sunday 6am - 8pm

Telephone

(509) 290-5744

Website

Alerts

Be the first to know and let us send you an email when Spokane Fitness Center 24hr posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spokane Fitness Center 24hr:

Shortcuts

Share

Category