Core Pilates and Wellness

06/06/2026

06/04/2026

Pilates classes are always a fun time with Danielle 💃🏻 Every workout is better with a little good mood grooves.

06/03/2026

When people think of Pilates, they often assume it’s only for the young, the athletic or those who are already flexible. One of the many things we love about Pilates is that it’s designed to help you move better at every stage of life. Strength, flexibility, balance—these aren’t just fitness goals, they’re quality-of-life goals.

This kind of flexibility didn’t happen overnight, it’s the result of showing up, staying consistent and continuing to challenge your body in healthy ways. Proof that’s it’s never too late to get stronger, more mobile and maybe even surprise yourself.

If you’re ready, we’re ready.
Signup for an Intro to Pilates & Movement Assessment on our website CorePilatesAndWellness.net (link in bio)

05/27/2026

Meet Corinne 💜 She is a classically-trained Pilates instructor through Balanced Body University and has been teaching Pilates around the country for the past 17 years. In addition to being comprehensively certified in Pilates, she is also certified in the Gyrotonic and Gyrokinesis modalities, bringing an incredible depth of movement knowledge and experience to the studio.

Since moving to Spokane from Flagstaff, AZ in 2018, Corinne has continued pursuing her passion for helping people move and feel better. After years of working with athletes, injuries, and clients of all ages and body types, she is currently working toward becoming a Nurse Practitioner through WSU with the goal of treating musculoskeletal conditions through movement first and medicine second. 💪

When she’s not in the studio, Corinne is also a nationally certified interior designer and business owner, balancing it all alongside raising her two young sons with her husband Chad.

We’re so lucky to have her knowledge, energy, and passion as part of the Core Pilates & Wellness family! Please give her a shoutout in the comments!

05/25/2026

Today we pause to remember and honor the brave men and women who gave their lives in service to our country. 🇺🇸

At Core Pilates & Wellness, we’re especially grateful for the freedoms that allow us to gather in community, move our bodies, support one another, and enjoy everyday moments together.

Wishing everyone a safe and meaningful Memorial Day. ❤️