01/02/2024
It’s that time!
If you’re planning to sign up for Ironman CDA 70.3, or you’re waiting for one last reason to do it, perhaps choosing your coach will finally get you to commit!
Next week, starting January 7th, will mark 24 weeks to race day. I have worked to compile some of my favorite, most effective workouts into a 24-week half ironman training plan that, combined with my experience of racing and coaching triathlon, will condition and prepare you for a great, successful race. Though workouts for each athlete will appear similar, I intend to coach each person individually to ensure I can adjust for, and meet, each person’s needs and goals as we progress into the spring and summer.
Right now, I’m only taking on athletes who have prior experience training for, and racing, triathlon. Though you need not have already done a half ironman distance triathlon, you will need prior experience in all three sports to follow my workouts successfully.
If you’re interested in learning more, private message me on Facebook. If you have friends you know who might be interested and/or aren’t on Facebook, I can be reached via email: [email protected]
Let's do it!
