Parisi Speed School Spokane

Parisi Speed School Spokane The fastest way to become a better athlete!

Parisi, the leader in youth sports performance has come to Spokane, WA. 650,000+ athletes have used Parisi's scientifically proven curriculum to enhance their athletic skills.

05/30/2026

Hang Clean progression continued! Trust the process. Trust great coaching. ๐Ÿ’ช๐Ÿ”ฅ

05/30/2026

๐Ÿ‹๏ธโ€โ™‚๏ธ Master the Movement. Build the Athlete. ๐Ÿ‹๏ธโ€โ™€๏ธ

At Parisi Speed School Spokane, we donโ€™t just tell athletes to perform Olympic lifts. We teach them how to do them correctly.

The Hang Clean is one of the best exercises for developing explosive power, coordination, and athleticism. But before athletes start moving heavier weight, they need to understand every phase of the lift.

Thatโ€™s why we break the Hang Clean down into smaller, teachable components.

By focusing on technique first, athletes build confidence, reduce injury risk, and create a foundation for long-term athletic development.

Speed gets attention. Power changes games. Technique unlocks both.

๐Ÿ“ Parisi Speed School Spokane
โšก Training athletes ages 7โ€“18 to move better, get stronger, and perform at their highest level.

STAY TUNED FOR THE NEXT PROGRESSION AND FINAL RESULTS!!

We had an amazing time yesterday talking to our Spokane 5th graders about what Parisi Speed School is and what our coach...
05/15/2026

We had an amazing time yesterday talking to our Spokane 5th graders about what Parisi Speed School is and what our coaches do! Thank you so much for having us!!

05/12/2026

๐Ÿš€ JUMP START YOUR ATHLETEโ€™S POTENTIAL! Lock in their spot today for this summer!

At Parisi Speed School Spokane, our Jump Start Program is built specifically for athletes ages 7โ€“11 to learn how to move right before moving fast.

๐Ÿƒโ€โ™‚๏ธ What Jump Start Focuses On:
โœ… Proper running & jumping mechanics
โœ… Coordination, balance & body control
โœ… Strength through fun, age-appropriate exercises
โœ… Confidence, focus & love for movement

This program lays the foundation for speed, strength, and injury prevention. All while keeping training fun, engaging, and positive for young athletes!

๐ŸŒŸ Start strong. Move better. Build confidence early.
๐Ÿ“ Parisi Speed School Spokane

๐Ÿšจ ATTENTION GIRLS HIGH SCHOOL VOLLEYBALL ATHLETES ๐ŸšจReady to elevate your game this offseason? โฌ†๏ธ๐ŸItโ€™s time to IMPROVE YO...
05/04/2026

๐Ÿšจ ATTENTION GIRLS HIGH SCHOOL VOLLEYBALL ATHLETES ๐Ÿšจ

Ready to elevate your game this offseason? โฌ†๏ธ๐ŸItโ€™s time to IMPROVE YOUR VERTICAL and dominate at the net.

๐Ÿ”ฅ 10-Week Semi-Private Vertical Jump Program

๐Ÿ“… Begins May 14th

โฐ Tuesdays & Thursdays | 6:30โ€“7:45 PM

๐Ÿ‘ฅ Only 10 spots available โ€” small group, BIG results!

Choose your path:
๐Ÿ’ฅ $549 โ€“ Vertical Jump training only
๐Ÿ’ฅ $699 โ€“ Includes full access to Parisi classes

This is your chance to get faster, more explosive, and more confident on the court.

๐Ÿ“ฒ Lock in your spot NOW โ€” these will go fast!Contact Coach Jess: 509-957-0203

Donโ€™t wait. Get higher. Play bigger. ๐Ÿ’ช

04/29/2026

Acceleration isnโ€™t just about pushing harder. Itโ€™s about staying connected, balanced, and powerful through every step.

Thatโ€™s where Tidal Tanks come in.

By adding an unpredictable water load, athletes are forced to:
โœ… Engage their core for stability
โœ… Maintain posture under movement
โœ… Produce force efficiently through the ground
โœ… Stay controlled while accelerating

At Parisi Speed School Spokane, we use tools like Tidal Tanks to challenge athletes in ways traditional training canโ€™t. Because real speed requires real control.

๐Ÿ’ช Stronger core = more efficient force
โšก Better control = faster first steps

Ready to level up your acceleration?

04/27/2026

More reps wonโ€™t make your kid fasterโ€ฆ.Learning how to move will.

Most athletes spend their whole summer grinding the same drills and wondering why nothing changes.

At Parisi Speed School in North Spokane, we teach kids how to actually accelerate, cut, and build strength that shows up on the field. 8 to 10 weeks.

Certified youth performance coaches. Real results parents and athletes both notice.

Summer enrollment is open and spots fill up fast.

Click the link in bio to book your free consultation.

SummerTraining

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Spokane, WA

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