Rogue Yoga Spokane

04/21/2023

Sha. Va. Sa. Na.

10/20/2021

Hello lovelies! After a bit of a hiatus and a revamp, Rogue Yoga is back. Private classes for individuals and groups, personalized travel-to-you company packages and custom wellness retreats locally and internationally, but with all the same fun welcoming yoga you know from before.

01/12/2018

Hello gang! I am very very sorry about this but I decided to cancel Yoga Club this evening due to snow. It's crazy town on the roads! Stay safe! See you soon.

01/03/2018

To kick off the new year, Yoga Club is back! An hour of strong, bendy, fun vinyasa yoga followed by a glass of wine and hors d'oeuvres. Class kicks off at 6:00 pm on Thursday January 11th and Thursday January 25th. Click the "Book Now" button, or visit Rogue Yoga Spokane MindBody to reserve your spot.

01/05/2017

Hello Rogue Yoga folks! Happy New Year, and thank you for the wonderful support! Rogue Yoga will be going on "sabbatical" until May. I'm off on Saturday to teach in Mexico in January (with this chilly weather, feel free to want to throw things at me), and then the entire family is heading a la France for three months! Yes, there is an amazing yoga studio in the little town where we will be living and yes, I will be back in touch in May to say hello and tell you how many croissants I have eaten. Thank you for your support! See you on the flip side!

12/09/2016

You guys, there is SO much yoga coming your way! Tomorrow morning, I'm thrilled to be the instructor for Lululemon's free Saturday morning community class (8:30 in their downtown showroom, and yes, there will be cello!). Tuesday, we will rock the lunchtime class at noon-thirty at our home. And Friday night, it will be the very last Yoga Club of the year! An hour of vinyasa starting at 6:30, followed by cocktails and treats. It's going to be so very festive. In fact, I will be playing my favorite Christmas carol on the cello. No, it is not Mariah Carey's "All I Want for Christmas". But that's a close second...

11/29/2016

Hi yogis! Looking forward to some yoga following a fabulous holiday weekend? Come on over tomorrow at 12:30 to twist off some of the tryptophan! Also, Rogue Yoga is studio of the month at Lululemon Athletica - I will be teaching Saturday, December 3rd and 10th at 8:30 in the downtown store. Kick off your weekend with an hour of flowy, stretchy, detox-y, strengthening, mellowing yoga!

11/07/2016

Tomorrow's lunchtime class will be focused on hope, love and peace on this historic election day. There are over 36 Million yoga practitioners in the great US of A (!!) and I sincerely believe that there is oodles of strength in the power of thought. Take an hour out of your day to do something for yourself and for this amazing nation of ours. And maybe ease some election stress :)

11/04/2016

Ha! The behind-the-scenes version. Yoga teachers fall down too :)

11/01/2016

You GUYS! This is EXACTLY what we're going to do Thursday night! Let's do the yoga and drink the wine so we can live to at least 105 like Ash! 5:30, our house. Space is limited - sign up on MindBody to join us!

Eileen Ash may have been alive for more than a century, but she can downward dog with women decades younger. The Norwich, U.K., resident turned 105-years-old this past Sunday and credits her enviable physique and sharp mind to yoga, a balanced diet and two glasses of wine each day. “It helps your b...

10/04/2016

Let's do the outdoor yoga thing before the chilly weather sets in! Tomorrow (Tuesday) at noon and Thursday evening at 5:30!