Body Unlimited Fitness

Body Unlimited Fitness Spokane's Best Personal Training & Wellness Studio

Help our community!
03/07/2026

Help our community!

Spokane, we need your help.

Over the last week, the team at Cline's Heating & Air has been walking side by side with employees from Hurliman Heating and Air Conditioning after they abruptly shut their doors on their team, customers, and vendors last week.

We’ve sat with them.
We’ve listened to the stories.
And we’ve seen the tears.

Their last two paychecks have bounced, and it appears health benefits were cancelled weeks ago while employees were still having premiums deducted from their checks.

Commercial work was also billed out but subcontractors they hired were not paid, even though they cashed the checks.

The ripple effect is hitting a lot of good people.

One of their dispatchers we have hired is 22 years old and just moved into her first home last week. Others are worried about how they’re going to pay their rent, their mortgage, or their basic bills.

Helping our community is why we are in business and we knew we had to act quickly. At Cline’s Heating & Air Conditioning, we believe in we > me and people > profit.

So, instead of standing by and watching this happen, we brought on 5 members of the Hurliman team and have another 3–4 technicians will be starting Monday.

Do we have the work for them? Nope, but we believe when you do the right thing for the right reason…everything works out for the best in the power of reciprocity!

Bringing these hardworking people onto our team means we need the support of our community right now more than ever.

Just this week alone, in order to make room for these new teammembers, we’ve had to order:
• 2 new service vans (still need to order 3 more vehicles!)
• 4 new laptops
• 3 iPads
• A bulk order of uniforms

We’re making the investment because these people deserve a chance to keep working and supporting their families and trust through our community, God will provide.

But the reality is… we now need to fill the schedule so these technicians can get back to work.

SO!

If your AC hasn’t been checked yet for summer, now is the perfect time to book our $49.99 AC inspection.

We’re also offering spring specials and FREE estimates, including commercial maintenance estimates.

Even if you don’t need HVAC service right now, sharing this post helps support these technicians and their families. Or just commenting how good these three look on black and Cline’s blue!

Spokane has always been a community that shows up when people need help.

Right now, we’re asking you to help us show up for them.

📞 509-443-6146
📧 [email protected]

Cline’s Heating & Air Conditioning
Locally owned. Serving Spokane since 1988.
Where people will always come before profit.

Ready to get real results from your training — no matter where you live?My Online Training Program is built to give you ...
10/27/2025

Ready to get real results from your training — no matter where you live?

My Online Training Program is built to give you structure, accountability, and a plan that actually works for YOUR goals and lifestyle.

Here’s what’s included:
💪 Custom Resistance Training Program built for your fitness level & equipment
🏃‍♂️ Cardio Plan designed to improve endurance, burn fat, and boost energy
📅 Full Training Calendar so you know exactly what to do each day
📊 Monthly Check-Ins to track progress and adjust your plan as you grow

Whether you train at home or in a gym, you don’t have to guess anymore — I’ll guide you step-by-step.

If you're ready to commit and transform your body the right way, comment “INFO” or send me a DM to get started.

10/21/2025

🔥 Think You Can Handle Tom’s Crazy 8 Workout? 🔥
If that video got your heart pumping — imagine what it feels like in person! 💪

At Body Unlimited Fitness, we’ve got workouts for all levels, all abilities, and all goals. From strength training to fat-burning circuits — you’ll never get bored, but you’ll always get better.

📞 Up for the challenge? Call 509.509.4BUF (4283)
Let’s see what YOU can do!

🚨 NOW OPEN: Team of 20 Online Training! 🚨I just launched my brand-new online coaching program — and 5 spots are already ...
09/18/2025

🚨 NOW OPEN: Team of 20 Online Training! 🚨

I just launched my brand-new online coaching program — and 5 spots are already gone! That means only 15 spots left for motivated people ready to take control of their fitness.

I’ve partnered with Trainerize and Fibr to give you everything you need:
✅ Customized training plans
✅ Nutrition guidance
✅ Progress tracking and accountability
✅ Direct support from me

With nearly 20 years of personal training experience, I specialize in creating programs that push you, adapt with you, and get you real results.

No matter your goal — fat loss, strength, or overall fitness — I’ll guide you every step of the way.

👉 DM me today to lock in your spot before they’re gone!

09/12/2025

🌟 A Day in the Life of a BUF Member 🌟

At Body Unlimited Fitness, we’re more than just a gym — we’re your all-in-one destination for health, fitness, and recovery. Here’s what a day in the life of one of our clients looks like:

✅ Personal Training – Get customized workouts designed just for you, with expert coaching to keep you safe and motivated.
💆 Massage Therapy – Release tension, reduce stress, and recover faster.
🔥 Cupping & Scraping Therapies – Improve circulation, mobility, and performance with proven recovery techniques.
💡 Red Light Therapy – Boost energy, reduce inflammation, and support overall wellness.
❄️ Cold Plunge – Build resilience, speed recovery, and leave feeling refreshed and unstoppable.

At BUF, every detail is designed to help you train hard, recover smarter, and feel limitless.

📍 11924 E Sprague Ave, Spokane Valley, WA
📞 509.509.4283
🌐 www.bufstudio.com

Call now to connect with business.

🔥 BOOTCAMP THIS SATURDAY @ BUF Studios! 🔥Join us this Saturday at 9:30am for an energizing, high-intensity Bootcamp clas...
06/12/2025

🔥 BOOTCAMP THIS SATURDAY @ BUF Studios! 🔥

Join us this Saturday at 9:30am for an energizing, high-intensity Bootcamp class at Body Unlimited Fitness (BUF Studios)! 💪

✅ FREE to attend
✅ Open to everyone – all fitness levels welcome
✅ Bring your friends & family
📍 11924 E Sprague Ave, Spokane Valley, WA 99037

01/29/2025

Congrats to Nat for her longest plunge yet! Great job!

Address

11924 E Sprague Avenue
Spokane Valley, WA
99206

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 4pm
Sunday 8am - 2pm

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