Spokane Corrective Exercise

11/17/2025

11703 E Sprague suite C2

09/05/2024

Fall fat loss challenge starts Sept 28th!
I will be coaching group sessions Mondays 9am and Fridays 5:30pm

Use the QR code or go to a personal fit.com to sign up. PM me with any questions.

Let's lose some fat!! 🏋️

08/07/2024

I am delighted to announce the launch of my new website for Spokane Corrective Exercise, a new business within APF, effective October 1st!

I kindly request your feedback on the site and invite you to comment or send me a private message with any recommendations for additional information or questions you would like answered. 😄

Check me out!

Live pain free

06/26/2024

Remember, MOBILITY CLASS is moved to Friday at 5:30 pm this week, we'll be doing SHOULDERS.
NO CLASS TONIGHT.
SEE YOU FRIDAY!!

06/24/2024

MOBILITY class is moved to Friday at 5:30pm JUST FOR THIS WEEK. We will be doing SHOULDERS. We will be back to Wednesdays at 5:30pm next week and doing HIPS! 😁 Stay stretchy!

06/19/2024

Sign up now for SPINAL MOBILITY class tonight at 5:30pm! 😀

https://apersonalfit.gymmasteronline.com/portal/login?session=.eJxNzEEKwyAQAMC_7FlktdGo3yg9yxKNCOkqrYWUkr-nvfU-zAeWxiPvIy7t3onfNUHQAjbi8qKSIUDmeLuCgOegdd1aqZz3DkHNyjmcjPHSo_N2-he_5WIF1B4ppcd3UbOWxkqNKB3CcQJmXCTa.ZnM_Ow.Hi6xV0ZJ-Hd2928_eyZurUsewqI