The Studio Yoga & Barre

The Studio Yoga & Barre LOCATED AT:
1618 Hill Ave, Spirit Lake, IA
@ Allure & Co. Yoga, Barre, Areil & SUP Water Yoga.

Fitness apparel; Health supplies; Supplements

PRICING:
• Walk-ins $17
• 10-sessions $134
• 1 month membership $114
• 6-month (autopay contract) = $104/month We have different types of classes for all experience levels, including: Yoga (Vinyasa, yin, beginner, gentle & strong); Barre (mix of aerobics, yoga, cardio & light strength training); and Paddle-board classes in the summer at the lake.

09/14/2026

✨ Meet Sophia Atchison! ✨

Sophia teaches private and group Pilates classes at The Studio, blending techniques from Fletcher Pilates and Balanced Body to create thoughtful, effective movement experiences.

Her love for Pilates began in college at the University of Arizona in Tucson, where she earned degrees in Spanish and Neuroscience. Originally from Dakota Dunes, South Dakota, Sophia loves maintaining an active lifestyle through traveling, hiking, running and weightlifting.

We’re so happy to have Sophia as part of The Studio community! 💛

09/09/2026

Pause. Breathe. Flow. 🍂

With a change of the season upon us, it’s good to take a moment for ourselves to reflect. As summer fades into fall, we’re reminded that movement isn’t just about the body — it’s about giving your mind space to slow down, too. ✨

08/27/2026

Reformer Reset! Glide into building strength. You control the level resistance. ✨

08/14/2026

From The Studio to the court. 💛🏓

These Lululemon looks are made to move with you—whether you’re heading to class, grabbing your paddle, or spending the day around Okoboji.

Find your favorite Lululemon looks locally at Allure & Co. in Spirit Lake and TOPSIDE in Arnolds Park. ✨

08/11/2026

A little movement, a little stillness, and a space that feels like home. ✨

Come move with us at The Studio. Whether you’re here to stretch, strengthen, reset—or simply take an hour for yourself—we have a place for you. 🤍

08/05/2026

🌅 Start your morning on the shores of West Lake Okoboji.

Join us for Dock Yoga at Picks Lakeshore Resort and experience the peaceful beauty of the lake as the day begins.

✨ Thursday • 7:30 AM
✨ Friday • 8:00 AM

Bring your yoga mat if you have one. If not, we’ll have one for you! Don’t forget your water bottle, and come enjoy a peaceful, refreshing start to your day. All experience levels are welcome. 🤍
📍 Picks Lakeshore Resort | West Lake Okoboji

☀️

08/04/2026

✨ Kids Aerial Yoga is THIS Saturday at The Studio in Spirit Lake!

🕥 10:30 AM — Ages 9–13
🕦 11:45 AM — Ages 6–10

Strength, confidence, and fun — all up in the air! 🤍

Spots are limited — link in bio to reserve!

07/28/2026

However you love to move this summer, we’ve got you covered! ☀️🌊
From Dock Yoga and Paddleboard Yoga to Reformer Pilates, Kickboxing, Barre, Aereal yoga and more—whether you want to soak up the sunshine or stay cool indoors, The Studio has the perfect class for you. 💛

07/18/2026

🎡 Join us for Yoga in front of the Ferris Wheel! 🧘‍♀️✨

Start your Saturday with movement, fresh air, and beautiful views at the Farmers Market.

📍 In front of the Ferris Wheel
🕘 Saturdays at 9:00 AM

Bring your mat if you have one, if not we will have some, invite a friend, and enjoy the perfect way to begin your weekend. We can’t wait to see you there! ✨

07/12/2026

What is your vibe today? We have many classes to choose from to fit what ever you are in the mood for! ✨

Address

1618 Hill Avenue
Spirit Lake, IA
51360

Telephone

(712) 330-9798

Website

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