Retrofit Athletics

04/08/2026

Don’t just lose weight.
Build strength.
Build metabolism.
Build a body you can keep.

02/25/2026

STOP guessing. START progressing. 🔥

If you’ve been bouncing from workout to workout…
trying random programs…
or feeling stuck despite working hard…

👉 It’s not a motivation problem.
👉 It’s a STRUCTURE problem.

At Retrofit Athletics, personal training isn’t just workouts — it’s a plan built specifically for YOU.

✅ Custom strength programming
✅ Fat loss + muscle building
✅ Endurance & performance coaching
✅ Accountability + real progress tracking

Whether your goal is to:
• Lean out
• Build serious strength
• Train for a race
• Or simply feel confident again

We meet you where you are — and coach you all the way forward.

💥 Results happen with structure.
💥 Progress happens with coaching.

Ready to stop guessing?

📩 Message us “TRAIN” or click the link in bio to get started with Personal Training at Retrofit Athletics.

02/16/2026

https://www.retrofitathletics.com
Click on try is now!!!

01/06/2026

You’re not paying for a gym.
You’re paying for results.

You’re paying for coaching, not guessing.
You’re paying for programming, not random workouts.
You’re paying for a coach who knows your name, your injuries, your goals—and modifies every movement so it fits you.

You’re paying for small groups, not getting lost in a room full of strangers.
You’re paying for accountability—people who notice when you don’t show up.
You’re paying for community—people who cheer for you, struggle with you, and celebrate wins with you.

You’re paying for health.
You’re paying for confidence.
You’re paying for purpose.
You’re paying for your people.

Yes—memberships cost more than a big-box gym.
But when you look at what you’re actually getting?

It’s priceless.

Welcome to Retrofit Athletics.
This isn’t a gym.
This is where you change your life

01/05/2026

Ready to reset?

12/20/2025

Ready to get fit in 2026? Isabella is your gal! 💪✨

Isabella is now taking on new clients and is ready to help you crush your fitness goals. She’s launching a 6-week training program designed specifically for new clients who want real results and accountability.

🚨 Spots are limited 🚨
Call or text today to get signed up and secure your spot! Call or text Isabella +1 (208) 691-8544

sign up for your profile with this link below 🏋️
https://retrofitathletics.pushpress.com/landing/plans/plan_1d6d57d98bb420/login

12/06/2025

A big THANK YOU to all of our incredible sponsors for helping make the Sweaty Yeti Turkey Trot such a huge success!

Our major sponsors this year were:
Kuma Stoves
• Idaho Forest Group
• Timberlake Physical Therapy
Fire Up Espresso
Sutton Lampert NextHome 365 Idaho and Washington
BPi / North Idaho Physical Therapy

Thank you to everyone who showed up, ran, volunteered, cheered, and made this event what it is. We are so grateful to be part of such an amazing community.

Because of you, we were able to donate $5,235 to the Spirit Lake VFW Hall toward their brand new roof. If you haven’t driven by to see it yet — it looks amazing!

12/06/2025

Thank you to everyone who came out for the Sweaty Yeti Turkey Trot!!!
Every year this event gets bigger and better, and we are already so excited for next year!

Here are just a few photos from the event. If you have any pictures of your own, please share them in the comments or on the event page — we’d love to see the day through your eyes!

A BIG thank you to our amazing sponsors!
We couldn’t have pulled this off without your support:

Kuma Stoves


Fire Up Espresso
Sutton Lampert NextHome 365 Idaho and Washington
BPi / North Idaho Physical Therapy

Your generosity helps make this event possible every single year. We appreciate you! 🧡🦃❄️

11/27/2025

Don't forget to use your buy one get ones from your goodie bag from Fire Up Espresso today! The sweaty yeti white chocolate, and secret spice is a homemade recipe!!! So Amazing you'll wanna come to the race every year just for this drink!!!

🦃Happy thanksgiving everyone 🦃
Come try today’s yummy specials. We are open from 5-1 today. So come get caffeinated for all your fun thanksgiving activities. Hope you all have an amazing and safe Thanksgiving 🥰!!

11/06/2025

Win this Yeti!!!

https://runsignup.com/Race/ID/SpiritLake/RetrofitAthletics2ndAnnualSweatyYeti5KTurkeyTrot

10/02/2025

Come join us this Saturday to celebrate the life of Charlie Kirk through a memorial wod! Free to the  community!!!

09/02/2025

Congratulations to our Winner Alyssa Smith!!!!
Of the summer cooler challenge giveaway 💪🏼