MMCoaching

04/20/2026

Yeeeessss friends!

Love to see these names and dates. Keep up the hard work💪🏻💪🏻

04/01/2026

This month's workout challenge is up at Inspire S-VE Community & Fitness Center!!

Go crush it then drop your name for a chance to win anone month gym membership for FREE!🎉

02/03/2026

‼️New to the gym? Just need a refresher?⚡️

Starting in March, I’ll be giving “tours” of Inspire S-VE Community & Fitness Center the first Friday of every month from 6-7p!

Walk through equipment, proper form and technique with me!🏋️

PM, email or text to sign up. Pre-registration required😊

💥Free to all!

(Must be 16 years or older with ID and gym shoes. Must sign waiver)

12/06/2025

December's Holiday Workout at Inspire S-VE Community & Fitness Center is up!

Drop your name at the bottom when you finish it to be entered into the drawing for 1 month free!

Take an "Elfie" (a selfie!) wearing our purple Santa hat for an extra entry.

🎅🏼 🏋️🏽‍♀️🎄

12/02/2025

I LOVE this! Amazing job to all the gym members who crushed this workout.👏👏

Stay tuned for December’s challenge 📣🎄🎅🏼

11/14/2025

11/11/2025

Inspire S-VE Community & Fitness Center just posted my new 🦃”Thankful For(ty) Fitness” 🦃challenge for the month of November.

40 reps of each exercise to keep you on track this Thanksgiving👇

Recognize yo’ self and drop your name on the board when you finish it! Or PM me for a shout out at the end of the month!

💪🏼🍁🍂🍗

10/30/2025

A little mood boosting workout to get you out of the rainy day gloomies 🙂💪

10/30/2025

Come see me at Inspire S-VE Community & Fitness Center! Members get a free half hour personal training session with me!!!

10/30/2025

Guys! I've partnered with Meridian Fire Training Solutions ito create and deliver Team Based Strength Training tailored specifically for First Responders!

This something I'm incredibly passionate about since it brings both of my worlds (LE and PT) seamlessly together.

Check out the page for more information! See you soon🚔🚒🚑💪🏻

Team Based Strength Training Description: Emergency Services Response is a hard job! If it was easy, everyone would do it! Crews need to be in good shape to succeed and avoid injuries. This class makes working out together a fun, team based activity. Using real world tools and skills, the group will...

05/14/2025

Get it ❤️🖤