Driven712 Garage Gym LLC

Driven712 Garage Gym LLC Gym

We’re excited to officially introduce Coach Ashley Lambert, one of the faces you’ll see leading our Tabata classes at Dr...
09/02/2026

We’re excited to officially introduce Coach Ashley Lambert, one of the faces you’ll see leading our Tabata classes at Driven712!
💙🖤💙🖤💙🖤🖤💙🖤💙🖤
Before she makes you sweat lets get to know her!

⭐️Coffee or energy drink?
- 1st Phorm Energy

⭐️Sweet or salty?
- Mix of both

⭐️Favorite food?
-BEEF! Grilled

⭐️Beach or mountains? -Mountains

⭐️Morning person or night owl? Morning!!
- 5 AM internal clock 🤪

⭐️Favorite season?
- Fall 🍁

⭐️Favorite movie or TV show? -Yellowstone, Chicago PD

⭐️What song can you never skip? -Anything by Breezy - Chris Brown

⭐️Do you have a guilty pleasure? -Turkish Dramas 🤣

⭐️What do you do for fun outside the gym?
- Travel, shopping, outdoor walking

⭐️What’s something most people would be surprised to learn about you?
-I’m definitely an ‘ask for forgiveness, not permission’ kind of person.

⭐️What’s one thing you absolutely cannot live without? -Lip gloss 💄

⭐️If you had an entire day with no responsibilities, what would you do?
-Sleep

⭐️What’s something on your bucket list?
-Visit Dubai

⭐️Tell us one completely random fact about yourself.
-New gym outfit = new PR. I don’t make the rules.

⭐️Exercise you love to hate: 😜 -Burpee broad jumps. Absolutely miserable… but I know I need them!

⭐️What got you into fitness? -Proving to myself I can do hard things. It was more about mindset first, then health and wellness.

⭐️Do you have any goals inside the gym?
-Become a well-rounded hybrid athlete by improving my running endurance, strength under fatigue, and mobility in preparation for my first HYROX.

LOST & FOUND CLEAN OUT! Recognize something in this photo?Come grab it!Anything pictured that is not claimed/picked up w...
09/01/2026

LOST & FOUND CLEAN OUT!

Recognize something in this photo?Come grab it!

Anything pictured that is not claimed/picked up within the next 5 days will be donated.

Please help us clean up the gym and get these forgotten goodies back home! 💪🏼

Claim it before we donate it!

They committed. They stayed consistent. They did the work and the results speak for themselves.Here's to strong women do...
08/31/2026

They committed. They stayed consistent. They did the work and the results speak for themselves.

Here's to strong women doing hard things and reminding the rest of us what we're capable of.

Congratulations to these 3 memebers on completing the bucked up 8 week summer shred challenge!

We see you. We’re proud of you!! 💙🖤💙🖤

💥 PR BOARD CHECK! 💥Did you hit a PR (personal record) lately?! 👀💪Our gym crew has! Check out that PR board! Big lift, f...
08/24/2026

💥 PR BOARD CHECK! 💥

Did you hit a PR (personal record) lately?! 👀💪
Our gym crew has! Check out that PR board!

Big lift, faster time, first pull-up, heavier dumbbell, new skill, back to the gym?—IT 👏ALL👏 COUNTS👏

💪Come get your name on the PR Board!!!
👏 Celebrate the work.
🔥 Then go chase the next one.

Your progress deserves to be seen. 💙

📣 GYM CLEAN-OUT ANNOUNCEMENT!We’re making room and need a few things GONE! 🔹 LOCKERS — $50 You haul them away. We need t...
08/23/2026

📣 GYM CLEAN-OUT ANNOUNCEMENT!

We’re making room and need a few things GONE!

🔹 LOCKERS — $50 You haul them away. We need them gone ASAP! First come, first served.

🔹 STUFF AT THE GYM If you have personal items stored at the gym, specifically in the lockers please pick them up or remove them within the next 2 weeks. Anything left after that will be donated. If you attend the gym and use a locker another option for storage will be available soon!

🔹We also have a few of our limited 250th SHIRTS LEFT!
👕 2 — XL Blue
👕 1 — Large Blue
Once they’re gone, they’re gone!

🇺🇸 250TH LIMITED-EDITION SHIRTS If you ordered one and haven’t paid or picked it up yet, please take care of it within the next few weeks. Any remaining shirts will be donated after that time.

Help us clear it out + clean it up! 💪

🔥 SATURDAY AT DRIVEN712! 🔥Start your weekend with us!🏋️ 7:00 AM — Functional Fitness🔥 8:00 AM — Total Body TabataBOTH wo...
08/21/2026

🔥 SATURDAY AT DRIVEN712! 🔥
Start your weekend with us!

🏋️ 7:00 AM — Functional Fitness
🔥 8:00 AM — Total Body Tabata

BOTH workouts are FREE! 🙌

No membership needed—come try a class, bring a friend, and get your Saturday sweat in!

Different styles. Same great community. 💪

📍 Driven712 Garage Gym
1520 35th ave W

🔥Its Tuesday 🔥12 minutes. Front squats. Sit-ups. Rowing. And those sit-ups just keep climbing. 😏Short, spicy, and FUN. 💪...
08/18/2026

🔥Its Tuesday 🔥

12 minutes. Front squats. Sit-ups. Rowing. And those sit-ups just keep climbing. 😏

Short, spicy, and FUN. 💪

Come see how far you can get!
Join Coach Ran this Tuesday at Driven712! 💙

We may specialize in getting you moving, getting stronger, and pushing your limits—not nutrition—but we know that how yo...
08/13/2026

We may specialize in getting you moving, getting stronger, and pushing your limits—not nutrition—but we know that how you fuel your body matters.

At Driven712, we’ll always encourage you to:
💧 Hydrate
🥩 Fuel your body with enough protein
🥦 Eat your fruits & veggies
🍚 Eat enough to support your workouts

And most importantly, build a healthy relationship with food

There’s no cutting out entire food groups, labeling foods as “good” or “bad,” or feeling guilty for enjoying a meal.

It’s simply about becoming more aware, building consistency, fueling your workouts, and creating habits you can actually maintain.

Below you will see a 4 week guide each week focuses on something different:
➡️ Week 1: Reset & Awareness
➡️ Week 2: Consistency & Workout Fueling
➡️ Week 3: Portions & Food Quality
➡️ Week 4: Sustainability

This is an example we hope you can use to better fuel your body because Food is fuel—but it’s also meant to be enjoyed. You don’t have to eat perfectly to make progress.

Eat. Fuel. Train. Enjoy life. Repeat.

💙🖤💙🖤💙🖤💙🖤💙🖤💙🖤

Consistency > perfection. Every time.

‼️Saturday class time change‼️
08/12/2026

‼️Saturday class time change‼️

🔥 THE SWEAT ROOM IS MOVING ALONG! 🔥Walls are going up, stairs are in, and it’s starting to look REAL! Soon this space wo...
08/11/2026

🔥 THE SWEAT ROOM IS MOVING ALONG! 🔥

Walls are going up, stairs are in, and it’s starting to look REAL!

Soon this space won’t be filled with lumber and construction equipment… it’ll be filled with sweat, loud music, burning muscles, and people questioning their life choices. 😂💪

The Sweat Room is coming… and soon, WE WILL BE SWEATING. 💦

Stay tuned. 👀 Things are getting exciting around here!

Address

1520 35th Avenue W
Spencer, IA
51301

Opening Hours

Monday 5am - 6am
6:15am - 7:15am
Tuesday 5am - 7:15am
5:30pm - 6:30pm
Wednesday 5am - 6am
6:15am - 7:15am
Thursday 5am - 6:15am
5:30pm - 6:30pm
Friday 5am - 6:15am
Saturday 8am - 9am

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