Spencer Girls Wrestling

06/13/2026

Flag fest 2026 💜💛

06/01/2026

Spencer girls taking advantage of the Iowa State Girls wrestling camp today in Spirit Lake 💪🏽

05/29/2026

Spencer Girls Wrestling & ISU Coach Ali St. John

05/17/2026

Congratulations to the class of 2026 🎓
A special shout out to our 3 SGW seniors,
Thank you for your dedication and the memories on and off the mat.
We are proud of the athletes and young women you have become. We can’t wait to see what’s next for each of you! Your wrestling family will always be here cheering you on! 🐯
Once a tiger, always a tiger!

05/16/2026

Tori Lange and Zoey Konrady 💪🏽

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05/10/2026

Happy Mothers Day to all of our incredible wrestling moms! 💐 🤼‍♀️
Thank you for every early morning, every late-night drive home, every singlet washed, and every word of encouragement after a win or tough loss. Thank you for being the loudest cheerleaders in the stands and the biggest source of comfort after hard days.
For every sacrifice,and every moment spent supporting your wrestlers through this journey
💕Wrestling moms are truly one of a kind.

05/08/2026

Pretty special for our girls to look up and see a Spencer alumni leading at the college level.
💜💛

Fifteen years ago girls wrestling opportunities looked very different here.
Now our girls get to grow up watching a Spencer alumni, Paige Storm, lead an NCAA women’s wrestling program.

That matters. Representation matters. Leadership matters. And seeing women build the future of this sport matters.💪👏

04/19/2026

✨Prom 2026 ✨
Our SGW ladies clean up nice!

04/17/2026

Good luck to our SGWC girls that are heading to Twin Rivers Nationals this weekend! 💜💪

We’re proud of you all!

04/05/2026