CrossFit Reserve

CrossFit Reserve 🏋️Have Fun
📉Lose Weight
💪Get Stronger
💙 The BEST community in Spearfish!

☀️ BRING A FRIEND WEEK STARTS NEXT WEEK! ☀️Kick off summer with FREE workouts for non-members all week long at CrossFit ...
05/28/2026

☀️ BRING A FRIEND WEEK STARTS NEXT WEEK! ☀️

Kick off summer with FREE workouts for non-members all week long at CrossFit Reserve! 💪🔥

From June 1st–6th, members and non-members can bring friends to ANY class for FREE — all they have to do is sign the waiver and jump into class with you!

🏋️‍♂️ No experience needed
🔥 All fitness levels welcome
👊 Great workouts + great community
☀️ Perfect way to start the summer strong

PLUS… members will earn entries into our end-of-week giveaway for every friend they bring so make sure to write down your friends name on your waiver! 🎉

⭐ 1 friend = 1 entry
⭐ If your friend leaves a review = 2 entries
🏆 Winner receives a $100 Visa Gift Card!

Let’s pack the gym, have some fun, and show people what the CrossFit Reserve community is all about!

☀️ BRING A FRIEND WEEK STARTS NEXT WEEK! ☀️Kick off summer with FREE workouts for members and non-members all week long ...
05/28/2026

☀️ BRING A FRIEND WEEK STARTS NEXT WEEK! ☀️

Kick off summer with FREE workouts for members and non-members all week long at CrossFit Reserve! 💪🔥

From June 1st–6th, members can bring friends to ANY class for FREE — all they have to do is sign the waiver and jump into class with you!

🏋️‍♂️ No experience needed
🔥 All fitness levels welcome
👊 Great workouts + great community
☀️ Perfect way to start the summer strong

PLUS… members will earn entries into our end-of-week giveaway for every friend they bring, so if you bring a friend make sure they mark your name down on their waiver! 🎉

⭐ 1 friend = 1 entry
⭐ If your friend leaves a review = 2 entries
🏆 Winner receives a $100 Visa Gift Card!

Let’s pack the gym, have some fun, and show people what the CrossFit Reserve community is all about!

🔥 YOUTH FORGE ALSO STARTS NEXT WEEK! 🔥Summer is here, and there’s no better time for kids ages 9–12 to get stronger, mor...
05/28/2026

🔥 YOUTH FORGE ALSO STARTS NEXT WEEK! 🔥

Summer is here, and there’s no better time for kids ages 9–12 to get stronger, more confident, and more resilient at CrossFit Reserve! 💪☀️

Youth Forge is built to help young athletes:
⚡ Build strength & coordination
⚡ Gain confidence inside and outside the gym
⚡ Learn discipline and teamwork
⚡ Stay active all summer long
⚡ Have fun while growing physically and mentally

📅 June & July
📍 Tuesdays & Thursdays
🕡 6:40–7:40PM

This is more than fitness — it’s about building strong, capable kids ready to take on challenges with confidence.

Let’s kick off summer the right way at CrossFit Reserve! Signup online or through the link in our bio! Dm me if you have any questions!🔥

☀️ SUMMER STARTS NEXT WEEK! ☀️Kids CrossFit at CrossFit Reserve is kicking off and we’re ready for an awesome summer of ...
05/28/2026

☀️ SUMMER STARTS NEXT WEEK! ☀️

Kids CrossFit at CrossFit Reserve is kicking off and we’re ready for an awesome summer of movement, confidence, fitness, and FUN! 💪🔥

This program is designed to help kids ages 5–8:
⭐ Build strength
⭐ Boost confidence
⭐ Stay active
⭐ Learn teamwork
⭐ Have a blast all summer long!

📅 June & July
🕙 Tuesdays & Thursdays | 10–11AM

Give your kids a healthy, active, and positive way to spend their summer while making new friends and growing stronger every week!

Signup online or through our link in our bio! DM me for any questions! 💙

💪☀️SUMMER AT CROSSFIT RESERVE!!☀️💪We’re fired up for an awesome summer lineup helping kids and teens build confidence, s...
05/12/2026

💪☀️SUMMER AT CROSSFIT RESERVE!!☀️💪

We’re fired up for an awesome summer lineup helping kids and teens build confidence, strength, athleticism, and healthy habits while having FUN!

We now have 3 programs available for all different age groups! See which group your kid/teen fits in and sign them up!

🔥 KIDS CROSSFIT (Ages 5-8)
🗓 Tuesdays & Thursdays
⏰ 10:00-11:00AM

⚡ YOUTH FORGE (Ages 9-12)
🗓 Tuesdays & Thursdays
⏰ 6:40-7:40PM

🏋️ PERFORMANCE LAB (Ages 13+)
🗓 Mondays & Wednesdays
⏰ 6:40-7:40PM

June & July are packed with opportunities to move, learn, grow, and be part of an incredible community this summer!
Whether your child or teen is brand new to fitness or already loves sports and training, these programs are designed to help them succeed in a positive and encouraging environment.

You can sign-up on our website! Link is in bio!! Looking forward to a great summer!!🙌🏻

📩 Message us to reserve a spot or learn more!

Happy Mother’s Day to all the incredible moms in our community! 💐We’re constantly inspired by the strong, hardworking wo...
05/10/2026

Happy Mother’s Day to all the incredible moms in our community! 💐

We’re constantly inspired by the strong, hardworking women who show up at the gym and give it their all—balancing family, work, and life while still making time to take care of themselves. Your dedication, resilience, and positive energy make our community stronger every single day.

Thank you for being such amazing role models for your families and for everyone around you. Watching you push limits, chase goals, and support each other is what makes this community so special.

Today we celebrate YOU. Happy Mother’s Day! 💪💙

📅 MARK YOUR CALENDARS!Bring A Friend Week is coming to CrossFit Reserve — June 1st–6th!This is the perfect week to show ...
05/08/2026

📅 MARK YOUR CALENDARS!

Bring A Friend Week is coming to CrossFit Reserve — June 1st–6th!

This is the perfect week to show your friends what makes our community so special. Grab a workout buddy and bring them to any class for FREE all week long!

Expect:
💪 Great workouts
🔥 High energy classes
🤝 An awesome, supportive community

Whether your friend is brand new to fitness or already loves to train, our coaches will make sure they feel welcome and have a great time.

Plus members can earn entries into our end-of-the-week drawing for a $100 VISA Gift Card! The more friends you bring, the more chances you have to win.

So start thinking about who you’re bringing and get ready for a week of fun, fitness, and community!

Tag the friend you’re bringing 👇

05/07/2026

🔥 APRIL COMMITTED CLUB WINNER 🔥

Big shoutout to Jason Grady for taking home the April Committed Club win! 👏

Jason has been showing up, putting in the work, and pushing himself every class. That kind of consistency is what the Committed Club is all about. Day after day he chose consistency, effort, and getting a little better each workout.

Your hard work doesn’t go unnoticed!🙌💪

Help us congratulate Jason next time you see him in the gym!

🇺🇸 MURPH – May 25th at CrossFit Reserve 🇺🇸Details:⬇️Mark your Calendars!! It’s almost time for one of the most meaningfu...
05/04/2026

🇺🇸 MURPH – May 25th at CrossFit Reserve 🇺🇸
Details:⬇️

Mark your Calendars!! It’s almost time for one of the most meaningful workouts of the year! Join us as we take on Murph together as a community on May 25th!

Heats will run every 45 minutes with 8 athletes per heat: Heat 1• 9:00AM, Heat 2• 9:45AM, Heat 3• 10:30AM, Heat 4• 11:15AM• Additional heats will be added if needed!

Please arrive early before your heat so you have time to warm up and cheer on other members taking on the challenge. The energy and support from the community is what makes this event so special.

Even if you’re not planning to do the workout, we’d love for you to come hang out, cheer people on, and be part of the day.

🔥 Post-Murph BBQ will kick off after the final heat — come celebrate the hard work together!

👕 Murph Merch and Sign-Ups will be posted soon, so keep an eye out.

Let’s show up, work hard, and honor the tradition together.💪

💪APRIL Committed Club is HERE!💪Huge shoutout to everyone who stayed consistent through April! Showing up isn’t always ea...
05/04/2026

💪APRIL Committed Club is HERE!💪

Huge shoutout to everyone who stayed consistent through April! Showing up isn’t always easy, but you made the commitment to yourself and kept stacking those check-ins. That’s what builds real progress. 👊

Here’s the April Committed Club breakdown:

• 16+ check-ins → Entered into our monthly prize drawing, recognized, AND you earn a Committed Club sticker
• 12+ check-ins → Officially recognized AND you earn a Committed Club sticker

You can grab your stickers the next time you’re in class!

🏆 Prize winner will be announced this week!

If you see someone who’s on the list, tag them, celebrate them, and show them some love! Let’s keep this momentum rolling into May.

Thinking about joining the fun?
Book your FREE No-Sweat Intro through the link in our bio and come see what the community is all about!


BlackHillsFitness ReserveFamily CommittedClub

Address

1927 Russell Street
Spearfish, SD
57783

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