The Hot Room

The Hot Room The Hot Room is a gently heated studio using a state of the art infrared heating system specializing in yoga and group fitness classes.
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Power hours plus a circuit!Monday 5:30 pm Chest, Biceps, coreTuesday 5:30 pm LEG DAYWednesday 7:00 am Circuit training! ...
06/15/2026

Power hours plus a circuit!
Monday 5:30 pm Chest, Biceps, core
Tuesday 5:30 pm LEG DAY
Wednesday 7:00 am Circuit training!
Thursday 5:30 pm Little bit of everything! 😁

Powers Hours this week!!5:30 Monday Bicep, tricep, chest burnouts5:30 Tuesday LEG DAY5:30 Thursday Back Shoulders and li...
06/08/2026

Powers Hours this week!!

5:30 Monday Bicep, tricep, chest burnouts
5:30 Tuesday LEG DAY
5:30 Thursday Back Shoulders and little bit of Calves

🚨Starting July 1st: the basement storage room will be locked and closed off to any non tenant in the building. If your ...
06/04/2026

🚨Starting July 1st: the basement storage room will be locked and closed off to any non tenant in the building. If your yoga mat is down here-it will be donated to Salvation Army on July 1st. If you would like to store your yoga mat, please place them in a secure locker in the locker rooms. 🙏🏻

Thursday’s : 530am Sunrise Vinyasa7am Sweat & Strength830am Yin Yoga (special guest teacher tomorrow!) 530pm Muscle Mag...
06/04/2026

Thursday’s :
530am Sunrise Vinyasa
7am Sweat & Strength
830am Yin Yoga (special guest teacher tomorrow!)
530pm Muscle Magic
7pm Beginner Hot Yoga

Did you know?: We do private classes! $200 for one hour, up to 24 people, any style you want! Power Yoga, Slow Flow, Yin...
05/29/2026

Did you know?: We do private classes! $200 for one hour, up to 24 people, any style you want! Power Yoga, Slow Flow, Yin, Buti, Dance, Strength, Pilates, Tabata-the options are endless!! Message us or call Jess to book ✨. (605)728.2204

The honey man has stocked our shelves!!! Fresh, raw, made with love ❤️ appreciate all that you do for us,
05/27/2026

The honey man has stocked our shelves!!! Fresh, raw, made with love ❤️ appreciate all that you do for us,

✨Align✨ Reminder: many of our yoga classes shift for the summer months. Check Mindbody and our new printed schedule for ...
05/26/2026

✨Align✨
Reminder: many of our yoga classes shift for the summer months. Check Mindbody and our new printed schedule for changes.

AND THE WINNER OF THE 6 WEEK CHALLENGE IIIIIIIISSSSS: with 109 classes in 6 weeks!!! She is also the creator of a new l...
05/25/2026

AND THE WINNER OF THE 6 WEEK CHALLENGE IIIIIIIISSSSS: with 109 classes in 6 weeks!!! She is also the creator of a new line of apparel coming soon that will say : “I put the ‘hot’ in ‘psychotic’” 😈

Our 6 week challenge winner gets the pot$ and this dumbbell trophy!! Winner will be announced Monday morning💪🏼 way to go...
05/23/2026

Our 6 week challenge winner gets the pot$ and this dumbbell trophy!! Winner will be announced Monday morning💪🏼 way to go everyone!!!

Check this out!! 💦
05/23/2026

Check this out!! 💦

Address

1930 North Avenue
Spearfish, SD
57783

Telephone

+16057282204

Website

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