Spearfish- Masters Swimming

12/14/2022

Snow day workouts:

https://m.youtube.com/watch?v=CfFereiuqdI

The Simon Fraser University sim team has some fun with freshly fallen snow.

12/14/2022

Snow day. The Young Center pool is closed, but…
😎💙❄️😁😁😁

https://m.youtube.com/watch?v=BSoT5R4bnXQ

Shanesaw and Scuba Steve have a little fun on a snow day in Duluth, Minnesota.

11/07/2022

https://www.livescience.com/is-swimming-aerobic-or-anaerobic

We answer the question “is swimming aerobic or anaerobic exercise?” and reveal how you can make the most of your session in the pool

11/07/2022

November “Open Swim” times

M - Th
5:00 AM - 6:00 AM
11:00 AM - 2:00 PM
7:00 PM - 8:30 PM

Friday
5:00 AM - 6:00 AM
11:00 AM - 2:00 PM

Current workout swimmers swim
M & F
12:00 - 1:00 PM
W
11:30 AM - 12:30 PM

M & W
7:00 PM - 8:00 PM

Aquatics Memberships can be obtained at the front desk of the BHSU Young Center.
Then be social and find the workout groups and ask to join in.

Remember that every adult has a work/life balance and they may sometimes not make a workout. These swimmers are very friendly and have been welcoming to new swimmers to the groups.