WaveRoom Yoga

06/13/2026

06/08/2026

Join us for Yoga Nidra on June 14th 2:00 PM at WaveRoom Yoga Studio! 🌙

✨ Relax deeply, release tension, and restore your energy with guided meditation led by Kay Stricklin.

Secure your spot today and experience profound calm.

06/02/2026

Join us at WaveRoom Yoga Studio for the Chair Yoga Series!
🌟 Starting June 9 through June 30, every Tuesday at 10‑11 am, enjoy gentle chair yoga led by Susan Nodine for just $15. Perfect for all levels—reserve your spot today and boost your well‑being!

05/31/2026

Join us on June 7th at 2 PM at WaveRoom Yoga Studio for a 75‑minute restorative class led by Nancy Davis. Experience gentle floor‑based Yin poses held 3‑5 minutes, heated studio warmth, and the soothing pressure of RAVI weighted blankets. All levels welcome—perfect for reducing stress, improving flexibility, and boosting sleep.

05/25/2026

🌟 Join Us for Warm Yin Yoga at WaveRoom! 🌟

Melt into deep relaxation with our Warm Yin class, guided by the nurturing presence of Nancy Davis. This restorative practice combines the gentle, meditative nature of Yin yoga with the soothing warmth of our heated studio and the comforting weight of RAVI weighted blankets.

🗓 When: May 31, 2026, at 2:00 PM
What to Expect:

- Gentle, floor-based poses held for 3-5 minutes each

- Use of RAVI weighted blankets for enhanced relaxation

- Full access to yoga props (bolsters, blocks, straps, blankets)

- Heated studio for deeper stretching

- Meditation and breathwork guidance Benefits:

- Reduces stress and anxiety

- Improves flexibility and joint mobility

- Promotes better sleep Leave feeling deeply relaxed, restored, and reconnected to yourself. Perfect for all levels! 👉

Reserve your spot today!

📅 Save the date and tag a friend who needs this! 💖