Workhorse Sports Performance

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Workhorse Sports Performance Sports Performance Facility specializing in speed, strength, change of direction & Injury Prevention

10/12/2026

💥 WORKHORSE ATHLETE: JARET HAUPT ⚾️

Seton Hall commit putting in the work! Speed, power, and explosiveness — getting better every session. 💪🔥

No shortcuts. Just work.

10/07/2026

⚽️🔥 WINTER SOCCER + PERFORMANCE CLINIC IS BACK! 🔥⚽️

The off-season is where players separate themselves.

Join us for 8 weeks of high-level soccer training + sports performance designed to make athletes stronger, faster, more explosive, and more confident on the field. 💪⚡️

🏋️‍♀️ 90 minutes every session
⚽️ Soccer skills & technical work
💨 Speed + agility
💥 Strength + power
🧠 Athletic development
🔥 8 weeks of WORK

📅 Starts November 30th
📆 8-week clinic
📍 Workhorse Sports Performance

Don’t wait until spring to start getting better.

Put in the work NOW. Come back better. 🐴🔥

👉 Registration is OPEN — link in bio!

Don’t let the winter months slow your athlete down. 8 weeks. 90 minutes. High-level coaching. Real development.🔥 Soccer ...
09/27/2026

Don’t let the winter months slow your athlete down. 8 weeks. 90 minutes. High-level coaching. Real development.

🔥 Soccer skills & technical development
💪 Sport-specific strength & athletic performance
⚡ Speed, agility & power
🎯 High-end coaching designed to help athletes take their game to the next level

📅 Mondays | Nov. 30 – Jan. 18
⏰ 6:00–7:30 PM
📍 Workhorse Sports Performance

This isn’t just another soccer clinic — it’s 8 weeks of focused training built to make better, stronger, faster athletes.

Limited spots available. Get your athlete locked in for the winter! 🔥

👉 Register: https://workhorsesportsperformance.com/soccer-v2/

📚 BACK TO SCHOOL SALE AT WORKHORSE! 💪New school year. New goals. New opportunity to get STRONGER. 🔥Get 8 GROUP TRAINING ...
08/11/2026

📚 BACK TO SCHOOL SALE AT WORKHORSE! 💪

New school year. New goals. New opportunity to get STRONGER. 🔥

Get 8 GROUP TRAINING SESSIONS for just $239!

Whether you’re an athlete looking to take your performance to the next level or just want to get stronger, move better, and build confidence — let’s get to work!

💥 Strength
⚡ Speed & Performance
🏋️ Athletic Development
🔥 Accountability & Confidence

Limited-time Back to School offer! Spots are limited, so don’t wait!

📍 Workhorse Sports Performance & Fitness — Sparta, NJ
Click the link to Register!
https://www.wellnessliving.com/catalog/workhorsesportsperformance

New school year. New goals. SAME WORKHORSE GRIND. 💙

Hello everyone!Summer’s coming fast — and so is our PEAK Summer Training program at Workhorse Sports Performance.This is...
04/28/2026

Hello everyone!
Summer’s coming fast — and so is our PEAK Summer Training program at Workhorse Sports Performance.
This isn’t your average group workout. Each session is built around small groups, so every athlete gets focused coaching and attention. You’ll train with others chasing the same goals — but still get the precision and accountability that drives real results.
Our programming is sports-specific strength and performance — designed to translate directly to the field, court, or track. Expect explosive power work, speed mechanics, and strength built for your sport.
Click the Link to Register: https://www.wellnessliving.com/rs/catalog-view.html?k_business=302016&id_sale=1&k_id=2897703

⚽️ Summer Soccer Camp is HERE! ☀️Build skills. Get faster. Play harder.Our Youth Soccer & Sports Performance Camp is des...
03/29/2026

⚽️ Summer Soccer Camp is HERE! ☀️

Build skills. Get faster. Play harder.

Our Youth Soccer & Sports Performance Camp is designed for athletes ages 8–14 who want to level up their game. Led by a former D1 athlete and a professional performance coach, this camp combines soccer skill development with speed, agility, and strength training to create complete athletes.

📅 July 13th–16th

⏰ 9:00 AM – 12:00 PM

Spots are limited — don’t wait.
👇 Register now and get better this summer.
https://www.wellnessliving.com/rs/catalog-view.html?k_business=302016&id_sale=1&k_id=4064368

LONG SNAPPER PERFORMANCE ACADEMYMaster the art of snapping with precision, speed, and power.Join our elite 4-week traini...
03/29/2026

LONG SNAPPER PERFORMANCE ACADEMY
Master the art of snapping with precision, speed, and power.

Join our elite 4-week training program designed to teach the full spectrum of long snapping techniques — PAT, Punt, and Sh***un. Athletes will develop explosive strength, agility, and positional mastery through expert-led, non-contact sessions.
Led by Fordham Football Alumni Greg Cooper & Professional Speed & Strength Coach John Novak

📍 Sparta, NJ
📅 Wednesdays, 6–7pm
🗓 Starts June 3rd
💰 $185
👥 Youth Ages 10+ & HS Grades 9–12
Train like a specialist. Snap like a pro.
🔗 www.CAPCOsports.com

🔥 LEVEL UP YOUR GAME THIS SEASON 🔥Our 8‑Week Football Performance Academy, featuring alum .cooper56 & Pro Performance C...
03/03/2026

🔥 LEVEL UP YOUR GAME THIS SEASON 🔥
Our 8‑Week Football Performance Academy, featuring alum .cooper56 & Pro Performance Coach , is built for athletes who want to dominate the gridiron. This non‑contact program focuses on sharpening technique, elevating football IQ, and developing the speed, strength, and agility that separate good players from great ones. Every session is high‑tempo, detail‑driven, and designed to build a tougher, smarter, more explosive athlete. If you’re serious about improving, this is where you get better. Spots are limited — secure your training and get to work. https://pay.capcosports.com/WSPSpringFootballAcademy

🏈🔥 SPRING FOOTBALL PERFORMANCE ACADEMY IS HERE! 🔥We’re bringing the intensity this spring with our 8-Week Football Perfo...
03/03/2026

🏈🔥 SPRING FOOTBALL PERFORMANCE ACADEMY IS HERE! 🔥We’re bringing the intensity this spring with our 8-Week Football Performance Academy led by John Novak (Professional Performance Coach) and Sean Cooper (Rutgers Football Alum).

This isn’t just reps.
This is about mastering the physical AND mental skills that separate good from great.

📅 Wednesdays | 6PM–7PM
📍 Starts 03/11/26
👥 Group 1: Ages 8–11
👥 Group 2: Ages 12–15

Speed. Strength. Power. Confidence. Football IQ.
We’re building complete athletes.
Spots are limited — don’t wait.
👇 Register now:
https://pay.capcosports.com/WSPSpringFootballAcademy

Let’s get to work. 💪🏈

🔥 We’re OPEN today! 🔥Come get your work in at Workhorse Sports Performance & Fitness — no excuses, just results.Speed. S...
01/26/2026

🔥 We’re OPEN today! 🔥
Come get your work in at Workhorse Sports Performance & Fitness — no excuses, just results.
Speed. Strength. Grit. Let’s get better today. 💪

Address

540 Lafayette Road
Sparta, NJ
07871

Telephone

+19735792963

Website

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