Inside Out Fitness

Inside Out Fitness The plan might change, but the goal won’t. We adapt and move on, but we will never quit.

🔥 SUMMER SHRED CHALLENGE 🔥We start April 6th → May 16thThis is your shot to finally dial it in before summer.💥 6 Weeks. ...
03/30/2026

🔥 SUMMER SHRED CHALLENGE 🔥

We start April 6th → May 16th

This is your shot to finally dial it in before summer.

💥 6 Weeks. Real Results. No BS. 💥

If you’ve been saying:

“I need to get back on track…”

“I want to feel confident again…”

“I’ll start soon…”

👉 This is your sign.

Here’s what you get:

✔️ 3 coached workouts per week

✔️ Simple, effective meal plan

✔️ Accountability (so you actually stay consistent)

✔️ A structured plan that WORKS

🔥 Expect to:

• Lose body fat

• Build lean muscle

• Feel stronger, tighter, more confident

🏆 Plus: PRIZES for top finishers

💰 Investment: $247 for the full 6 weeks

⚠️ Spots are limited. This WILL fill up.

If you’re ready to stop starting over…

👇 Comment “SHRED” or message us now

02/05/2026

Kickboxing Circuit with “Not Dani” Coach Chuck at 5:30 tonight. Plenty of time to get your butts there. What’s stopping you??

01/26/2026

We are closed today. Mother Nature said we needed a day off.

12/31/2025

7 days for $7 😳
All new members, your choice of classes in January. 7 days for $7. You can’t beat this deal.

Kickboxing circuit at 5:30! We have room for you too! Come punch something! 🥊
10/16/2025

Kickboxing circuit at 5:30! We have room for you too! Come punch something! 🥊

6pm with Nic, get in where you fit in.
10/14/2025

6pm with Nic, get in where you fit in.

Tabata Tuesday with NicGet in where you fit in
10/14/2025

Tabata Tuesday with Nic
Get in where you fit in

10/11/2025

Badass Bootcamp. Saturday morning sweat sessions. We have openings, wake your ass up, come try it out.

10/01/2025

There’s NO B***y Fit class this morning, my apologies, I’m sick. We’ll make it up soon.

Fall Open HouseJoin us at Inside Out Fitness this Saturday, September 27th from 10 AM – 2 PM at 6501 North Point Rd for ...
09/21/2025

Fall Open House
Join us at Inside Out Fitness this Saturday, September 27th from 10 AM – 2 PM at 6501 North Point Rd for our Fall Open House!

✅ Local vendors in the studio
✅ Nutrition seminar at 12 PM
✅ Meet our coaches & tour the gym

Come hang out, see what we’re all about, and connect with the community.

Interested in being a vendor? Reach out to me for table details.

We can’t wait to see you there!

🔥 Inside Out Fam — New Gear Drop! 🔥Inside Out Fitness apparel is officially available to order, and we’ve got styles, co...
07/04/2025

🔥 Inside Out Fam — New Gear Drop! 🔥

Inside Out Fitness apparel is officially available to order, and we’ve got styles, colors, and sizes for everyone!

👕 T-Shirts
• Colors: Grey Frost or Military Green
• Sizes: S–4XL (Unisex)
• Logo on the right front

💪 Women’s Racerback Tanks
• Colors: Grey Frost, Military Green, and now… Tahiti Blue! 🌊
• Sizes: S–4XL
• Logo runs down the center of the back
👉 Tahiti Blue will feature a sleek black logo – proof drops Monday!

💲Just $18 each!

📅 Order deadline: Friday, July 11th
📍Order forms are at the gym, or email Chuck at [email protected]
💸 Pay via Venmo or cash

Let’s gear up and show out, Inside Out style 💥
Tag us when you get your gear!

Address

6501 North Point Road Suite D
Sparrows Point, MD
21219

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+14434656917

Website

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