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Results Transformation Center - Sparks

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Results Transformation Center - Sparks

Since 2006 we have helped over 15,000 people become real life success stories. We are on a mission to change over 100,000 lives!!!
(2073)

Call to set up a fitness consult - 775-360-5776. Check out success stories, pictures and more at www.resultstc.com

09/04/2026

𝐓𝐡𝐞 𝐬𝐜𝐚𝐥𝐞 𝐰𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐬𝐮𝐩𝐩𝐨𝐬𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝐟𝐢𝐧𝐚𝐥 𝐬𝐜𝐨𝐫𝐞.

You can lose pounds and still have no idea what changed underneath them.

Did you keep your muscle?

Did you build strength?

Are you becoming more capable for the decade ahead?

That is why we stopped making weight the whole conversation.

𝐀𝐭 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐰𝐞 𝐜𝐚𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚𝐧𝐝 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐧𝐠 𝐚𝐥𝐨𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲.

Strength to carry the groceries.

Strength to get off the floor.

Strength to travel, work, play, and keep doing life on your terms.

And instead of relying only on what the mirror says, we measure.

We scan.

We train.

We come back and measure again.

Because your next decade deserves more than a smaller number.

It deserves a stronger body.

𝐘𝐞𝐚𝐫𝐬 𝐋𝐨𝐧𝐠𝐞𝐫. 𝐘𝐞𝐚𝐫𝐬 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫.

That is Strongevity. 💪🏼🔥

𝐒𝐞𝐧𝐝 𝐮𝐬 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐩𝐨𝐢𝐧𝐭 𝐚𝐭 𝐑𝐓𝐂 𝐒𝐩𝐚𝐫𝐤𝐬. 💥

09/03/2026

𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐟𝐞𝐞𝐥𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐢𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐜𝐨𝐫𝐧𝐞𝐫.

Because consistency is easier when you are not doing everything alone.

You have someone watching the details.

Someone helping you adjust.

Someone reminding you that one hard day does not erase the progress you have already made.

That is what coaching should feel like.

Not pressure.

Not judgment.

Support that helps you keep moving.

At 𝐑𝐓𝐂 𝐒𝐩𝐚𝐫𝐤𝐬, our coaches are here to guide the work, and our FitFam brings the kind of energy that makes showing up feel a little easier.

You still bring the effort.

But you do not have to carry the whole process by yourself.

That support builds momentum.

And 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐛𝐞𝐜𝐨𝐦𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐤𝐞𝐞𝐩 𝐫𝐞𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠.

Strong people still need people in their corner.

𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐭 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐧𝐭𝐞𝐫 𝐢𝐧 𝐒𝐩𝐚𝐫𝐤𝐬.

09/02/2026

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐡𝐞𝐫𝐞, 𝐚𝐧𝐝 𝐬𝐮𝐦𝐦𝐞𝐫 𝐢𝐬 𝐰𝐢𝐧𝐝𝐢𝐧𝐠 𝐝𝐨𝐰𝐧.

That does not mean you need to wait for Labor Day to pass.

Or wait until the holidays are over.

Or tell yourself you will “really start” in January.

𝐓𝐡𝐚𝐭 𝐩𝐚𝐭𝐭𝐞𝐫𝐧 𝐢𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐡𝐨𝐰 𝐚 𝐟𝐞𝐰 𝐦𝐢𝐬𝐬𝐞𝐝 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐭𝐮𝐫𝐧𝐬 𝐢𝐧𝐭𝐨 𝐚 𝐟𝐞𝐰 𝐦𝐢𝐬𝐬𝐞𝐝 𝐦𝐨𝐧𝐭𝐡𝐬.

You do not need to feel ready.

You do not need the perfect week.

You do not need to undo summer in one workout.

You just need to start rebuilding the routine now.

One workout.

One stronger week.

One decision to stop pushing your comeback to the next date on the calendar.

September is a natural reset point.

𝐀 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐫𝐞𝐛𝐮𝐢𝐥𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫.

So stop waiting to feel ready.

Start where you are.

𝐃𝐌 𝐮𝐬 𝐚𝐧𝐝 𝐰𝐞’𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩.

09/01/2026

𝟏𝟐 𝐰𝐞𝐞𝐤𝐬 𝐜𝐚𝐧 𝐜𝐡𝐚𝐧𝐠𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐥𝐢𝐟𝐭. 𝐈𝐭 𝐜𝐚𝐧 𝐜𝐡𝐚𝐧𝐠𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟.

For Kenny, progress looked like feeling muscles he had not felt in years starting to come back.

For Sheyla, it showed up in everyday life.

More energy. Better sleep. More confidence saying:

“I’ve got it.”

That is what makes their journey worth paying attention to.

Because getting stronger is not just about adding weight to a dumbbell.

It is about having more capacity for the things outside the gym.

Working.

Moving things around the house.

Traveling.

Hiking.

Doing the things you want to do without automatically wondering if your body can handle it.

And Kenny and Sheyla did not need identical results for the program to matter.

They started from their own place.

They progressed in their own way.

But after 12 weeks, both had something worth celebrating:

They felt stronger.

More capable.

And ready to keep going.

That is the goal of the Muscle Protection Program.

Not perfection.

Progress you can actually use in real life.

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦? 𝐃𝐌 𝐮𝐬 𝐚𝐧𝐝 𝐚𝐬𝐤 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐠𝐫𝐚𝐦.

08/31/2026

𝐓𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐠𝐲𝐦 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬. 𝐈𝐭 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝐫𝐞𝐚𝐬𝐨𝐧𝐬 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐜𝐨𝐦𝐢𝐧𝐠 𝐛𝐚𝐜𝐤.

Because most people do not struggle from a lack of information.

They struggle from doing it alone.

One week feels great.

Then life gets busy.

Motivation drops.

The plan gets inconsistent.

And before long, progress turns into another restart.

That is where the environment matters.

At 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐧𝐭𝐞𝐫 𝐢𝐧 𝐒𝐩𝐚𝐫𝐤𝐬, you are not just walking into a room full of equipment.

You are stepping into a program built around coaching, structure, variety, and people who actually want to see you succeed.

You train.

You get guided.

You are surrounded by people working toward their own goals.

And over time, showing up stops feeling like something you have to force.

It becomes part of your life.

That is the real win.

Not just a harder workout.

A healthier routine you can actually keep.

𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐭 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐧𝐭𝐞𝐫 𝐢𝐧 𝐒𝐩𝐚𝐫𝐤𝐬.

08/28/2026

Sometimes the thing holding you back isn’t your strength.

It’s the voice in your head saying, “I don’t think I can do that.”

That’s where the right coach can change everything.

Not by doing the work for you.

Not by making it easy.

But by seeing what you’re capable of before you fully believe it yourself.

Tami put it perfectly:

𝑾𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒄𝒐𝒂𝒄𝒉 𝒉𝒂𝒔 𝒕𝒉𝒂𝒕 𝒎𝒖𝒄𝒉 𝒃𝒆𝒍𝒊𝒆𝒇 𝒊𝒏 𝒚𝒐𝒖, 𝒚𝒐𝒖 𝒔𝒕𝒂𝒓𝒕 𝒃𝒆𝒍𝒊𝒆𝒗𝒊𝒏𝒈 𝒊𝒏 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇.

That’s what great coaching should do.

Challenge you when you’re ready for more.

Guide you when you’re unsure.

Help you move with confidence.

And remind you that the limits you walked in with do not always have to be the limits you leave with.

Because sometimes progress starts with one person saying:

“I know you can do more.”

Until eventually, you start saying it to yourself.

That’s a big part of the 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 at 𝐑𝐓𝐂 𝐒𝐩𝐚𝐫𝐤𝐬.

You still do the work.

But you don’t have to figure it all out alone.

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦? 𝐃𝐌 𝐮𝐬 𝐚𝐧𝐝 𝐚𝐬𝐤 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐠𝐫𝐚𝐦.

08/27/2026

Most people don’t notice a change in strength all at once.

It usually shows up quietly.

The stairs take more out of you.

The groceries feel heavier.

You think twice before getting down on the floor because getting back up is not as easy as it used to be.

And little by little, you start adjusting your life around what your body can’t do anymore.

That is the part we don’t talk about enough.

You do not have to wait until you feel “weak enough” to start paying attention to your strength.

Because the goal is not just to look different.

It is to stay capable.

To keep moving.

To keep doing the things you enjoy without constantly wondering if your body can keep up.

That is why the 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 is built around where you are starting now, not where you think you should be.

Because not everyone needs the same starting point.

𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐢𝐜𝐡 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧 𝐦𝐚𝐤𝐞𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐬𝐞𝐧𝐬𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮, 𝐃𝐌 𝐮𝐬 𝐚𝐧𝐝 𝐚𝐬𝐤 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦.

08/26/2026

𝐓𝐮𝐫𝐧𝐢𝐧𝐠 𝟓𝟎 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐲𝐞𝐚𝐫𝐬 𝐚𝐫𝐞 𝐛𝐞𝐡𝐢𝐧𝐝 𝐲𝐨𝐮.

A lot of people start lowering their expectations as they get older.

They move a little less.

Avoid the heavier thing.

Accept that losing strength is simply “what happens now.”

But the real question is not whether your body has changed.

It is 𝐰𝐡𝐚𝐭 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐧𝐞𝐱𝐭?

That is why our 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 has 𝟑 𝐩𝐚𝐭𝐡𝐬 𝐰𝐢𝐭𝐡 𝟏 𝐠𝐨𝐚𝐥: 𝐚 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐲𝐨𝐮.

𝐌𝐮𝐬𝐜𝐥𝐞 𝐑𝐞𝐬𝐜𝐮𝐞
For rebuilding strength that has been lost.

𝐌𝐮𝐬𝐜𝐥𝐞 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐨𝐧
For regaining strength, confidence, and capacity.

𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧
For protecting the progress you have already worked hard to build.

Different starting points.

Different needs.

Same bigger goal:

More strength for the stairs.

More confidence getting off the floor.

More energy for the people and experiences that matter.

More years where your body keeps helping you live life on your terms.

You are not trying to become the person you were at 25.

You are building the strongest version of who you are now.

𝟑 𝐩𝐚𝐭𝐡𝐬. 𝟏 𝐠𝐨𝐚𝐥. 𝐀 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐲𝐨𝐮.

𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐰𝐡𝐢𝐜𝐡 𝐩𝐚𝐭𝐡 𝐢𝐧𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐩𝐨𝐢𝐧𝐭.

08/25/2026

𝐘𝐨𝐮 𝐝𝐨 𝐧𝐨𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐭𝐡𝐢𝐬 𝐚𝐥𝐨𝐧𝐞 𝐭𝐨 𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠.

A lot of people think consistency comes down to discipline.

Just show up.
Just push harder.
Just want it badly enough.

But real life does not work like that.

Schedules get busy.

Motivation changes.

Some days, the hardest part is simply getting through the door.

That is where the right people matter.

At 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐧𝐭𝐞𝐫 𝐒𝐩𝐚𝐫𝐤𝐬, strength is not built in isolation.

You have coaches who know when to push.

People around you who understand what it feels like to start, struggle, improve, and keep going.

And an environment where showing up starts to feel less like a battle.

That support creates consistency.

Consistency builds momentum.

And momentum gives you something powerful:

Proof that you can keep moving forward.

Because strong people still need people in their corner.

𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐭 𝐑𝐓𝐂 𝐒𝐩𝐚𝐫𝐤𝐬.

08/23/2026

𝐘𝐨𝐮𝐫 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐝𝐞𝐜𝐚𝐝𝐞 𝐦𝐢𝐠𝐡𝐭 𝐧𝐨𝐭 𝐛𝐞 𝐛𝐞𝐡𝐢𝐧𝐝 𝐲𝐨𝐮.

A lot of people hit 50 and quietly start lowering the bar.

Move a little slower.

Avoid the heavier thing.

Accept that certain activities are “just harder now.”

Assume strength belongs to a younger version of themselves.

But what if the problem is not your age?

What if you simply never had a strength plan built for the body and life you have now?

That is where your 𝐬𝐞𝐜𝐨𝐧𝐝 𝐩𝐫𝐢𝐦𝐞 begins.

Not by trying to become 25 again.

By becoming stronger, more capable, and more confident at 50, 60, 70 and beyond.

Strong enough to travel without worrying about keeping up.

Strong enough to get off the floor with confidence.

Strong enough to carry what needs carrying.

Strong enough to keep saying yes to the life you worked decades to build.

You do not need louder workouts.

You do not need punishment.

You need intelligent training, proper coaching, and a plan that gives your body a reason to keep adapting.

Your first prime may have happened by accident.

𝐘𝐨𝐮𝐫 𝐬𝐞𝐜𝐨𝐧𝐝 𝐨𝐧𝐞 𝐜𝐚𝐧 𝐛𝐞 𝐛𝐮𝐢𝐥𝐭 𝐨𝐧 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.

𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐒𝐞𝐜𝐨𝐧𝐝 𝐏𝐫𝐢𝐦𝐞 𝐚𝐭 𝐑𝐓𝐂.

Address

670 Greenbrae Drive Ste 140
Sparks, NV
89431

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 1pm
Saturday	7am - 11am

Telephone

+17753605776

Website

https://www.resultstc.com/

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