DL Fitness and Fuel

DL Fitness and Fuel Certified Personal Trainer offering private training or small group training for Men and Women and their Families Our goal is your family’s health!

Our lives are busy and we don’t always make fitness a priority for ourselves. DL Fitness offers classes specifically designed with you and your kids in mind! We encourage our members to bring their whole family and share the fun. More importantly, learn about the importance of fitness and health for you and your family. We all need support to achieve our goals. DL Fitness is no exception. We welco

me Men and Women and their Families and encourage the camaraderie that comes with them. We offer more than just a class; we offer friendship, guidance and support.

Let’s go 🤩
01/02/2024

Let’s go 🤩

06/01/2022

Thanks to everyone that participated in our May Challenge - as a group we said good bye to 22 pounds and 28 inches 💪🏻
Congrats Patty for being our overall challenge winner…she’s gets the 💰💰
Next challenge starts in July!

What a beautiful day! Loved celebrating with my clients and Michael on their special day! 🥰
05/17/2022

What a beautiful day! Loved celebrating with my clients and Michael on their special day! 🥰

One of my all time favorites and my family likes it too! Chicken Apple Sausage and Roasted Veggies on a Sheet Pan 5 - ...
05/02/2022

One of my all time favorites and my family likes it too!
Chicken Apple Sausage and Roasted Veggies on a Sheet Pan
5 - chicken apple sausage links sliced
3 - zucchini diced
3 - bell peppers diced
Drizzle olive oil, then salt/pepper the veggies. Bake at 350 for 25 minutes. Makes 6 - 2 cup servings 😘

It’s May and challenge time…Let’s get Moving 🌸 Message me for workout details!
05/01/2022

It’s May and challenge time…Let’s get Moving 🌸 Message me for workout details!

Paradise found 💙
02/26/2022

Paradise found 💙

Ohhh Maverick...thanks for keeping Me and Wendy company during our zoom training this afternoon 🥰
02/03/2021

Ohhh Maverick...thanks for keeping Me and Wendy company during our zoom training this afternoon 🥰

01/18/2021

Meal Prep Monday 🌞 Breakfast idea

Veggie Nest Egg Muffins
Ingredients:
veggie nests
12 eggs
Salt/pepper

Instructions:
Preheat oven to 400
Spray muffin tin with cooking spray
Place single veggie nests in muffin cups
Crack egg over the top of veggie nest
Bake for 25-30 minutes
Enjoy!

Head over to my Instagram dl_fitnessnv to see the full video and how they turned out 😂 Social media and me 🤦🏻‍♀️

2020 may of tested us but we’re turning it up to start 2021. 🎉Wether your goals are fitness, nutrition or lifestyle (lik...
01/06/2021

2020 may of tested us but we’re turning it up to start 2021. 🎉

Wether your goals are fitness, nutrition or lifestyle (like getting some extra shut eye each night) related I’m here to help!

What goals have you set for yourself for 2021?

December has been fun but it’s time to buckle down. Sharing some of my favorite apps for online grocery shopping as I ma...
01/04/2021

December has been fun but it’s time to buckle down.
Sharing some of my favorite apps for online grocery shopping as I make my meal prep list for this first week of January.
Those of you that know me know that I love grocery delivery. It’s a great way to stay on track with your goals and save a little time and money (hello no impulse buys 😜)
What are your favorite apps for online grocery shopping?

They say change is good so I decided to add a little Swimming to mix up my cardio routine. And yikes, I need to up my ga...
07/30/2020

They say change is good so I decided to add a little Swimming to mix up my cardio routine. And yikes, I need to up my game. Swimming kicked my 🍑.
Has anyone else tried out something new this week?

Address

1535 Los Altos Pkwy
Sparks, NV
89434

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Sunday 8am - 9am

Telephone

(775) 232-4147

Website

Alerts

Be the first to know and let us send you an email when DL Fitness and Fuel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to DL Fitness and Fuel:

Shortcuts

Share

Category